- What is L-glutamine?L-glutamine is an amino acid found in a proportionally high amount in the body compared to other amino acids
- Vitacost Brand
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1 of 1 people found the following review helpful:
5.0 out of 5 stars
Great for heartburn,
This review is from: Vitacost L-Glutamine Powder -- 4,500 mg per serving - 2.2 lbs (1,000 g) (Health and Beauty)
I used to get heartburn daily & took Nexium. For years now I have been taking this first thing in the morning on an empty stomach and rarely, if ever get heartburn (unless I hadn't taken it in a couple of days or so). It also helps the rest of your digestive system.
I got this from a body builder, "Its to be taken on empty stomach because you are taking that specific amino acid for a specific reason and any other amino with it will fight for the same receptor site. All aminos should be taken on empty stomach EXCEPT BCAAS."
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