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Learn the secret to avoiding osteoporosis and heart disease.
Millions of people take vitamin D and calcium supplements for bone health. New research shows that this actually increases the risk of heart attack and stroke because the added calcium builds up in arteries—the calcium paradox. The secret to keeping bones strong and arteries clear is vitamin K2, a little-known supernutrient that humans once thrived on and that has been ignored by scientists for almost 70 years.
Inside this book, you'll find:
How consumption of grass-fed animals traditionally provided us with ample quantities of vitamin K2—while grain-based animal feed contributed to the eradication of vitamin K2 in our modern diet
How K2 is the most important anti-aging nutrient for fighting wrinkles, Alzheimer's, heart disease, osteoporosis and more
The health benefits K2 promotes for straight, cavity-free teeth and strong bones in children
Which delicious "sinful" foods are brimming with heart-healthy K2
Ways you can safely get the most benefit from your calcium and vitamin D supplements
Also available as an e-book through online retailers.
I have changed my regimen to supplement with vitamin K2 as a result of reading this book. I have also switched to pasture-raised meat and dairy products and reduced my calcium... Read morePublished 15 days ago by Susan Klement
I have to decided to trust this information. I will try to remember to give my bone scan results in 2 years!Published 18 days ago by cmathie7
Helpful. To know more: a brief video interview of the author : https://www.youtube.com/watch?v=ET_2w9OOdtYPublished 1 month ago by Concerned Cit
Because of this book and how the information on Vitamin K2 is presented, I've changed several things in my life. Read morePublished 1 month ago by QueenBee Debbie of SheMakesTheRules
Good book. Contains important information if you are taking vitamin D3Published 1 month ago by Bobe
I wish I had read it before undergoing
coronary surgery. A must for people
who want to be informed and willing
to ask doctors for alternatives