Vitamin & Mineral Kitchen Chart (Wall Chart)

by CedarLily Publishing (Author)

Editorial Reviews

Product Description
This gorgeous 14" x 18" full color kitchen chart shows food & herbal sources of the vitamins & minerals vital to human nutrition in a comprehensive, easy to read format that looks wonderful in any style kitchen. Fits nicely on the refrigerator. Matte varnished for easy cleaning.

From the Publisher
Finally! Nutritional information where you need it - in the kitchen!

Our Vitamin & Mineral Kitchen Chart gives you easy access to the nutritional information you need in a format that adds color and style to any kitchen.

Priced affordably, they make an ideal gift for anyone!

Product Details

• Wall Chart
• Publisher: CedarLily Publishing (July 7, 2003)
• ISBN-10: 0974547204
• ISBN-13: 978-0974547206
• Product Dimensions: 14.3 x 1.3 x 1.2 inches
• Shipping Weight: 0.6 ounces (View shipping rates and policies)
• Average Customer Review: 5.0 out of 5 stars See all reviews (6 customer reviews)
• Amazon.com Sales Rank: #1,017,807 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

4 of 4 people found the following review helpful:

5.0 out of 5 stars Simplifies Healthy Food Choices, June 3, 2006

By	Rebecca Johnson "SeasonedwithLove.com" (Washington State) - See all my reviews (TOP 10 REVIEWER)    (REAL NAME)    (COMMUNITY FORUM 04)

The Vitamin & Mineral Kitchen chart fits nicely on the refrigerator and encourages healthy food choices in order to meet vitamin and mineral requirements. The importance of each essential item is enhanced with food and herbal sources. Now if you are lacking in Potassium, bananas are not the only option. You can choose apricots, dates, figs, potatoes, raisins or yogurt. This expands knowledge about foods you can reach for when you feel you need to increase say your vitamin C intake.

Paprika, Parsley can be added to cooking or you can increase your intake of papayas, strawberries or cantaloupe. This goes beyond eating citrus fruits and opens up entire new categories of food you may have never considered for health. This chart will encourage and enhance health through a deeper awareness of healthy foods with healing benefits. Using four magnets, this fits nicely on the freezer door of your refrigerator for easy reference.

~The Rebecca Review

3 of 3 people found the following review helpful:

5.0 out of 5 stars FUN & INFORMATIVE!, October 4, 2003

By	sally masters (Salem, Oregon) - See all my reviews

I love this chart! My daughter in law gave me one for my birthday and I put it on the fridge. It looks great and makes me feel like I have fresh produce in the kitchen all the time!
:-)
Last night my 3 year old grandson and I sat on the kitchen floor for half an hour while he recited the names of all the fruits & vegetables as I pointed to them. Then when he said he was hungry I told him to pick any picture from the 'food chart' as he calls it,(hoping he didn't point to the eggplant, the only thing I didn't have!) After serious thought he pointed to the apple, which I was thrilled to give him cause usually he wants sweets or breads for a snack.
I also love being able to reference this chart at mealtimes to see how I can incorporate more of a specific vitamin or mineral without having to go to a book. It's all right here on my fridge!
This is a great gift to give practically anybody. They come rolled in a plastic sleeve so I'm planning on sticking them in people's Christmas stockings!

2 of 2 people found the following review helpful:

5.0 out of 5 stars Someone Finally put it all together, October 5, 2003

By	Jessica Bieker (Goldendale, Washington) - See all my reviews

What a wonderful find, this nutitional poster! Yes, the colors are great. Yes the graphics are wonderful but what impressed me so much was the amount of research that went into this poster to provide an at a glance, simple, pure, healthy way to eat for life. No gimics here, just good eating sense for optimim health and wellness.