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41 of 45 people found the following review helpful
on March 28, 2009
Verified Purchase
Overall, this product does what it's supposed to do. You can't beat the price, and it was delivered fast (I think it took about 4 days total with standard shipping).

On the downside, it makes everything you put it in taste like cardboard. I was hoping for no taste, but no luck there. Seriously, no matter what you do and how much you try to cover it up, EVERYTHING is going to taste like cardboard. So, with that in mind, it's best to just put it in a glass of water and drink it down to get it over with, and chase it with another glass to get the taste out of your mouth.

Still, despite the taste, it's totally worth it. Another plus is that there's no filler or BS. 4.5g carbs of which 100% is fiber, so no unnecessary calories or carbs.

I will definitely buy this again when I run out.
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22 of 23 people found the following review helpful
on November 3, 2009
Verified Purchase
This was a great product and a great price. Shipping was fast too. It is better for you than Metamucil because there is none of the additives that Metamucil has. My cholesterol was lowered by 68 points in just 3 months by using this and similar products!! Highly recommended
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25 of 28 people found the following review helpful
on May 26, 2011
Verified Purchase
I have struggled with irregularity for as long as I can remember. I started taking this two weeks ago, and I haven't felt this good in a long time. I didn't realize how much is affected by not being regular. I feel lighter and cleaner, and I have sooooo much more stamina and energy. I'm not a doctor, but here are some helpful hints when taking PHP:

1. The directions say to start with 1 rounded teaspoon, but I recommend half of that to begin. I was a little bloated for the first week until my body adjusted to the powder. After that, I increased my dosage about 1/8 of a teaspoon every few days and am up to 2 teaspoons a day now. Don't be afraid to lighten up the dose until your body adjusts. It will work no matter what.

2. Don't mix with water. It tastes like cardboard, so juice works better. I mix one teaspoon with 18 oz. of Crystal Light and I don't taste the powder at all. The label suggests at least 8 oz. of fluid, but I tripled that to kill the taste.

3. And, use a reusable water bottle. This stuff settles if you let it sit for more than a minute, so you'll want to close it and shake it up every so often.

I feel great and will definately order more!
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13 of 14 people found the following review helpful
on June 20, 2007
Verified Purchase
I love this product! It REALLY works! It helps u slim down and CLEAN UP your insides;)!!!
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6 of 6 people found the following review helpful
on January 29, 2008
Works better than I expected, better than the husks. Absolutely no problem mixing in a blender.
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5 of 5 people found the following review helpful
on May 15, 2008
Mixes really well with rice milk and I can really feel the results reaped from cleansing.
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4 of 4 people found the following review helpful
on October 2, 2013
Verified Purchase
Living in the northeast i think the water cause's constipation here.. at least people who come to visit me from out west think it's in the water.. a friend told me to get this .. glad i did
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6 of 7 people found the following review helpful
on August 1, 2010
Verified Purchase
I was unable to get it local for a while and needed something fast. A good product. Being a powder is best as anything else is too coarse. Quantity and price is about right. Quality is good.
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3 of 3 people found the following review helpful
on May 19, 2013
Verified Purchase
for baking different Things if you are on a low-carb diet. You can also mix it with normal flour to get more fiber.
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5 of 6 people found the following review helpful
on March 9, 2009
I just add water and chug it, doesn't taste good with anything due to its consistency. Helps you to drop one like it's hot. Nuff said.
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