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Join Elise Foss for a workout that is full of hot Latin dance moves mixed into a fun and sexy aerobics routine. You will tone your stomach and waist while getting into shape! Elises easy going-style works up a sweat as well as a smile. Shake your colita! Elise teaches five easy to follow Latin dance steps before the workout. This workout is for all fitness levels and is designed to:
· Maximize fat burning!
· Work up a sweat without stressing your joints!
· Teach you hot, sexy movements to take to the dance floor!
· Get your hips and shoulders moving like never before!
FOR ALL FITNESS LEVELS!
Workout format:
· 10 minute Warm Up
· 28 minute Aerobics
· 8 minute Cool Down
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Most Helpful Customer Reviews
41 of 42 people found the following review helpful:
5.0 out of 5 stars
Elise Foss changed my mind about aerobic workouts,
By
This review is from: Viva! Latin Rhythm Workout [VHS] (VHS Tape)
While I knew aerobic exercise was important, I couldn't find a workout I enjoyed...until now. Through her Viva! Latin Rhythm Workout video, Elise has given me my first positive experience with aerobic exercise. I look forward to each workout, knowing that I will feel great while doing it and feel energized afterward.The moves are sexy and fun. I love it when Elise says, "Once more, with attitude!" or "Shake anything you find on your way down." Her cueing is excellent -- I never feel lost. That said, I can't always do a step correctly for the first few times, but I follow her advice to not worry about how I look, and soon I find that my execution improves over time. Because you can continue to enhance your workout by adding more more arms and hip movements to each step, I think this video will have a long life in my workout routine. After years as a couch potato, it was a big achievement for me to make it through the entire video--I wanted to find Elise and hug her! I'm still working on getting the Samba down, but I'm not so worried about it -- I'm just enjoying the sweat and my new-found endurance.
9 of 9 people found the following review helpful:
5.0 out of 5 stars
Great workout video,
By Adriana (Ann Arbor, MI) - See all my reviews
This review is from: Viva! Latin Rhythm Workout [VHS] (VHS Tape)
I recently tried this video and it's a great workout. It's hard not to get excited while watching it. My 17 year old niece loves it too, especially learning the new dance steps. It's about the right length and challenging enough to do over and over.
8 of 8 people found the following review helpful:
5.0 out of 5 stars
Fantastic: Made Me the Queen of Lean! Great Body Trimmer!,
By Indra (Naperville, Illinois) - See all my reviews
This review is from: Viva! Latin Rhythm Workout [VHS] (VHS Tape)
Great Workout with Rhythm! Elise Foss is fantastic with her easy-to-follow salsa aerobic. I use it at home every day and have produced fantastic results in trimming body fat in the right spots. I love the rhythm---> RESULTS: I FEEL GREAT and everyone tells me I LOOK GREAT! THANKS ELISE!
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