WINSOR PILATES 3 DVD SET + PINK RESISTANCE Sculpting BAND! INCLUDES: Advanced Body Slimming DVD + Maximum Burn: Advanced DVD + New! Mari Windsor's Shape Pilates for Pink. ***Create a Taller, Slimmer, more Graceful shape! ***

Product Features

• This set contains 2 Advanced, fast paced workouts and 1 gently-paced, body-part-targeted Pilates workout that comes with resistance band. The band is creatively utilized to match the moves to your exact level. So this set is good for all fitness levels!
• DVD 1: Advanced Body Slimming DVD (22 min.) Mari Winsor's Advanced Body Slimming DVD features a faster, more dynamic, calorie burning version of Winsor Pilates to help you lose weight, shed inches and re-sculpt your body.
• DVD 2: Maximum Burn: Advanced DVD (55 min.) Mari Winsor created the challenging, fast-paced Maximum Burn Series to take your Winsor Pilates mat workout to the next level. The Maximum Burn Series is for both women and men who have mastered the Original Total Body Sculpting Basic mat workout by Winsor Pilates and want even more results! This Advanced Series title combines new dynamic sequences (to the 20 Minute Series at left) that really jump-start your calorie burning and Sculpt Your Body Slim.
• As a result, you'll create a taller, slimmer, more graceful shape. Use the band as added resistance to improve your overall muscle tone.
• DVD 3: New! Mari Winsor's Shape Pilates for Pink (50 min, DVD play in all regions) Mari's first new workout in three years. A gently-paced, body-part-targeted Pilates workout that comes with resistance band. The band is creatively utilized to match the moves to your exact level. In the beginning, you'll use it to maintain proper form during the more challenging exercises (e.g. you'll pull on the band to help lift your torso). As you get stronger, you'll use the band as an intensifier to increase results. It's a well-sequenced medley of well-transitioned matwork. Each section is focused on one body area: upper body, lower body or abs.

Product Details

• Item Weight: 10 pounds
• Shipping Weight: 10 pounds
• ASIN: B001BWE9Z8
• Amazon Best Sellers Rank: #1,254,852 in Sports & Outdoors (See Top 100 in Sports & Outdoors)