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WTF to OMG: The Frazzled Female's Guide to Creating a Life You Love [Kindle Edition]

Jennifer Sparks , Karen Cooke
4.8 out of 5 stars  See all reviews (16 customer reviews)

Print List Price: $15.99
Kindle Price: $0.99
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Book Description

Are you sick and tired of feeling overwhelmed and at a loss for where to start? Jennifer walks you through her personal transformation and shares candidly about her successes and failures to help you get on your way to a new life and increased happiness!

WTF to OMG: The Frazzled Female's Guide to Creating a Life You Love is designed to get you personally connected to understanding WHY mindsets can make or break your spirit and how to use them to overhaul your life and your life's purpose. Liberally sprinkled with hilarious and moving real-life stories that demonstrate the power of a mindset shift, WTF to OMG is the perfect guide for getting unstuck, discovering your life purpose, and creating a life you love. WTF to OMG offers strategies you can apply quickly to become fully aware of what you need to do to create your dream life. Jennifer’s approach is gentle but her message is clear: “Your job is to dream big, accept responsibility, and get moving!”
**This book comes with a FREE downloadable Companion Journal so that you have a place to work through the actionable items in the book and make change to your life right NOW! (Details in the book).

Who Should Read WTF to OMG?

Every.Woman.

I believe that when people discover their authentic self & purpose, life becomes effortless and amazing. I believe that by being true to one’s desires, you can absolutely-no-doubt-about-it create a life you love.

So, if you:

-struggle with understanding your purpose
-feel overwhelmed and have no idea where to begin
-feel hopeless about where you are in your life right now
-are at a point in your life where change is inevitable and you hear your inside voice screaming, “WTF?”
You, girlfriend, are in the right place. Grab my book and come along with me as I take you on a journey from WTF to OMG with stories, examples, strategies, and a few loving SWIFTKICKs to the backside.

WTF to OMG: The Frazzled Female’s Guide to Creating a Life You Love is designed to get you personally connected to understanding WHY mindsets can make or break a person’s spirit and overhaul their entire life. Real life examples demonstrate the power of a mindset shift and each chapter ends with gentle nudge towards the creation of an OMG Life.


Editorial Reviews

From the Author

When you grab this book, head over to wtfomgbook.com and grab the FREE Companion Journal. You will need a code from in the book, so make sure you have it on hand when you sign up. The idea behind the Companion Journal is that as you work your way through these activities, the Journal gives you the structure you may need to implement over chaos! Also, it never hurts to keep a record of your thoughts because when you are done the book and activities, you will have changed! All the best to you!!

About the Author

Jennifer Sparks (B.Ed., M.S., CPT) is a certified personal trainer and lifestyle coach, Ironman triathlete, teacher, and single mother. Her experiences and education offer first hand insight into the role that mindsets can play in changing lives. She lives in Saskatoon, Saskatchewan with her two children, two cats, and her beloved dog, Rolo.

Product Details

  • File Size: 884 KB
  • Print Length: 188 pages
  • Publisher: STOKE Publishing (January 24, 2014)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00GNQWNCI
  • Text-to-Speech: Enabled
  • X-Ray:
  • Lending: Enabled
  • Amazon Best Sellers Rank: #15,355 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  •  Would you like to give feedback on images?.


Customer Reviews

4.8 out of 5 stars
(16)
4.8 out of 5 stars
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Most Helpful Customer Reviews
7 of 7 people found the following review helpful
5.0 out of 5 stars OMG, This Book is Everything!! November 1, 2013
By Cara
Format:Paperback
WTF to OMG is a hilariously inspiring guide for women who are ready to stop being a victim of their circumstances and start making their lives amazing. Jenny is candid, hysterically funny, and supportive. It feels like she is one of your best girlfriends, letting you in on her secrets and lovingly calling you out on your BS. I will be recommending this book to every woman I know!
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4 of 4 people found the following review helpful
5.0 out of 5 stars Relatable content! November 1, 2013
Format:Paperback
I LOVE this book! I have recommended this book to several people already! As a life coach, I see great value in how she describes her experiences- honest and raw and so relatable! Jennifer isn't afraid to be vulnerable but this is also what, dichotomously, gives her her strength. If you are ready to go deep and uncover what's keeping you in the WTF state, you will be grateful that WTF to OMG is out there!
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4 of 4 people found the following review helpful
5.0 out of 5 stars A life changing book! November 7, 2013
Format:Paperback
I can't thank Jennifer enough for writing this book! Her practical approach and use of humor made the book fun and easy to read while the messages were clear and powerful. I have started to make small changes in my life and it feels great! I now have a goal and the plan to create a life I love - my OMG life!! The resource material is absolutely wonderful and is helping me stay on track. Thank-you Jennifer!
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3 of 3 people found the following review helpful
5.0 out of 5 stars A Must Read For All Women! March 9, 2014
Format:Paperback|Verified Purchase
This book is a wonderful resource for any gal. Whether truly frazzled or just someone who needs an update on life, WTF to OMG provides the tools in a funny, tough, yet loving manner. Jennifer does a truly amazing job of telling her story. It's clear she can relate to the frazzled female. A must have book!
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3 of 3 people found the following review helpful
5.0 out of 5 stars This Book is Such an Inspiration! January 21, 2014
Format:Kindle Edition|Verified Purchase
Once I began reading this, I devoured it within hours! The author has a way with words as if she is speaking directly to you and even if you have not experienced every 'WTF' situation that she has gone through or talks about, you will definitely find yourself in a lot of them. Ms. Sparks speaks very openly about her struggles throughout her past and how she has learned to overcome them by being true to herself (this really hit home with me) and teaches you how to do the same. She even includes a free bonus workbook to help you live the 'OMG' life that you have always dreamed of! This book seriously left me full of hope with many ideas of how to change my way of thinking. I am so glad that I picked this up and can already tell that it will be a book I turn to when I am having a 'WTF' day and need encouragement to get through it!
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3 of 3 people found the following review helpful
5.0 out of 5 stars Start living December 13, 2013
Format:Paperback|Verified Purchase
This book is a got to have for any woman ready for change. This book will help give you direction for your path. Jennifer tells it like it is and helps you along the way so you can take your WTF to OMG and start living a life you deserve.
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3 of 3 people found the following review helpful
5.0 out of 5 stars Just what a BFF would prescribe! November 1, 2013
Format:Paperback
This is exactly what a BFF should prescribe for anyone trying to figure things out and get their life in alignment! Jennifer mixes humor with wisdom and action as she shows you how to turn things around to create an OMG life. No excuses here - get busy and make the life YOU DESERVE!!!
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1 of 1 people found the following review helpful
Format:Kindle Edition|Verified Purchase
This book has truly helped me put some of the immediate conflicts in my life in a much more pleasant light. I have been fighting, gnashing my teeth, and dispersing comments no one else wanted to hear for years, even though I was surely doing my best to set them straight! What a relief to see things in a different light and just be an imperfect perfectionist.
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Most Recent Customer Reviews
5.0 out of 5 stars Five Stars
Loved her insight!
Published 2 months ago by Amazon Customer
4.0 out of 5 stars WTF to OMG relates to most of todays frazzeled females.
Not the norm in my usual selection of books but glad I gave it a go. Very motivational and inspiring way of getting through to the reader. Read more
Published 2 months ago by Bzylady
4.0 out of 5 stars If you need motivation...then here it is.
Very inspirational and extremely detailed. A little long for my taste, however I did enjoy it and will recommend it to others.
Published 3 months ago by Sonja J.
4.0 out of 5 stars Frazzled?
We all get frazzled throughout the day and this book gives some prime
examples like poor sleep and others as the author takes us through
her personal journey from... Read more
Published 3 months ago by Kat
5.0 out of 5 stars A terrific bargin as a free kindle book
The writing was a little cheerleaderish at times but the points she made were excellent. This book clearly presented steps for making positive changes in your life in any... Read more
Published 3 months ago by jean l meehan
5.0 out of 5 stars Loved it!
the author was real, humerous, and straightforward. really makes you think and get excited about changing your life. worth the read!
Published 3 months ago by Jaime Taylor
5.0 out of 5 stars OMG this was awesome!
Really enjoyed the book! Quick read & the fact that I got thru it at all is a testament to it's awesomeness because I'm incredibly busy. Read more
Published 4 months ago by momof2
5.0 out of 5 stars WHAT A WONDERFUL GIFT!
I had to temporarily stop reading to write this review before I finish the book. I can't remember the last time I found a self-help guide to have anything close to what I needed. Read more
Published 4 months ago by SanDiegoJesse
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More About the Author

Jennifer Sparks (B.Ed., M.S., CPT) is a certified personal trainer and lifestyle coach, Ironman triathlete, teacher, and single mother. Her experiences and education offer first hand insight into the role that mindsets can play in changing lives. She lives in Saskatoon, Saskatchewan with her two children, two cats, and her beloved dog, Rolo. Her websites, www.swiftkickfitness.com and www.wtfomgbook.com offer a variety of products and services for people seeking guidance whipping up an OMG Life!

Connect with Me

Please follow me on Facebook (http://www.facebook.com/swiftkickfitness), Twitter (@SwiftKickFitnes) and Instagram (@swiftkickfit). Hit up my website, www.swiftkickfitness.com to subscribe and check out my life coaching programs. I LOVE chatting with awesome people (just like you) so, drop me a line at jenny sparks at hotmail dot ca.

Happiness seems so elusive. People deal with anxieties and stress and life swallows them up! It doesn't have to be like that if we just have some tools and strategies in place to put a structure over the chaos of our busy lives. We face life transitions and fear the change is brings but it can be an incredibly exciting time to have a chance to create a life that suits you better for the person you are becoming. Life can be good despite some circumstances, and I would love to show you what I mean by that! Grab my book!

Get busy, create YOUR AMAZING LIFE!

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