Waking the Tiger is Peter Levine's book on healing traumas.
The explanation in this book is something everyone should understand about the body to help one get through life with greater ease and pain-free!
I read both and then recommended these books to my family who had been through the same traumas.
This book helped me recognize my PTSD symptoms and get help
from a therapist trained by Peter Levine. If you or someone you love
is hurting please read this book!
Number one best book on PTSD. Well written and inspiring. Gives hope and the reasons for it.Published 13 days ago by Francie Nolan
An excellent book on trauma. This author is a leading expert in the field and there is so much about trauma/PTSD that is misunderstood. Read morePublished 14 days ago by ema
Excellent approach to the effects of trauma and the importance of healing with a focus on somatic experience.Published 17 days ago by Sally J. Nelson, Ph.D.
VA says I have PTSD. For three years, I have attended their classes (all except for "residential" programs) and while learning much about what happened to me (and why) I... Read morePublished 1 month ago by Lewis E Anderson
Very thought provoking. Well written. I'm finding it personally helpful in my own healing.Published 1 month ago by Errol M
When dealing with childhood trauma, I heard about Peter Levine and this book and "In an unspoken voice" - I bought both. Read morePublished 1 month ago by Michelle Dunn