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Walk Yourself Skinny: Lose Weight Without Dieting or Starving and Even Eat Your Favorite Foods! (Lose Weight, Burn Fat Walking, Weight Loss And Get Thin Series) [Kindle Edition]

Michael Manning
3.7 out of 5 stars  See all reviews (44 customer reviews)

Kindle Price: $0.99
 
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Book Description

Walk Yourself Skinny: Lose Weight Without Dieting or Starving and Even Eat Your Favorite Foods!




You’re about to discover how to...

Losing weight can be very difficult. Especially if it means giving up what you love. Fortunately for you there are ways to lose that weight you no longer want without giving up what matters to you. By following this guide you'll lose those unwanted pounds and have that physique you've wanted in no time!

Here is a preview of what you'll learn...


  • Why Walking Is A Great Exercise
  • How To Prepare To Walk
  • Walking For Beginners
  • How to Stretch
  • Advanced Walking
  • How To Lose Weight Without Starving Yourself
  • Tips for Healthy Eating
  • Managing Food Intake
  • Much, much more!

Download your copy today!

Lose that fat without giving up what you love today!

Tags: Weight Loss, Walking, Exercise, lose Weight, Running, Burn Fat, Walking For Weight Loss, Running For Weight Lose, Get Thin, Dieting,


Product Details

  • File Size: 877 KB
  • Print Length: 31 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00HYJO7TK
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #216,134 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews
4 of 4 people found the following review helpful
By Alexis
Verified Purchase
This book will help you to lose weight fast through walking! Yes, I thought it was a joke at first too, but it really isn't. It will teach you the best ways to walk to unlock weight loss, while at the same time it will show you how to avoid injury with stretching. Most diets out there just make you feel really hungry, but it does't have to be that way!" Walk Yourself Skinny: Lose Weight Without Dieting or Starving and Even Eat Your Favorite Foods! (Lose Weight, Burn Fat Walking For Weight Loss And Get Thin Series)" shows you how eat healthy without needing to die trying, providing tips for a better overall nutrition. It's an easy, fast and fun method to lose weight without dying in the attempt! Highly recommended.
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3 of 3 people found the following review helpful
5.0 out of 5 stars Walk Yourself Skinny February 8, 2014
Verified Purchase
Sweet Short Very Informative Loved It I'm 58 and need to exercise I quit smoking 3 months ago and have gained weight I think this is the book that will really help as I have not exercised in a while
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2 of 2 people found the following review helpful
5.0 out of 5 stars Walk Yourself Skinny! January 25, 2014
Verified Purchase
I'm definitely having fun with this book: walking skinny is my lifestyle. When my friends ask me how to keep yourself in balance - this is what I'm telling to them: walk more, drive less, have fun while doing something physically. Actually, the best way to make it real - is to read on how to do it in this book. Thanks. Recommended! Stay skinny for life!
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1 of 1 people found the following review helpful
3.0 out of 5 stars Reasonable Information for Newcomer February 20, 2014
By cjmcc
Verified Purchase
Most of this information will be familiar to anyone who has read fitness related article, but the author provides a broad, non-threatening treatment for someone just trying to get started. The title oversells the book, but I guess that's standard for the self-improvement genre.
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1 of 1 people found the following review helpful
4.0 out of 5 stars Common sense guide . . . February 13, 2014
Verified Purchase
Well-written & researched, it was a good refresher course in getting the body moving in a positive way. Health is more important than 'skinny' though.
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1 of 1 people found the following review helpful
4.0 out of 5 stars Safe and Reasonable February 9, 2014
Verified Purchase
Good advice especially for beginning walkers. Good hints for less caloric foods. Take time to read and make your plan
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1 of 1 people found the following review helpful
5.0 out of 5 stars Quick Read, Great Advice! March 1, 2014
Verified Purchase
This book provides solid information and realistic recommendations. Walking and sensible eating is a great way to lose or maintain your weight and can be done throughout our entire life. Tired of 'extremist' methods? Follow the ideas of this book.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Simple but consise February 23, 2014
By Aisha
Verified Purchase
This book put walking to lose weigh in such an easy to understand format. I am going to use this as my base for my weight loss plan. Thanks so much!!!
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Most Recent Customer Reviews
5.0 out of 5 stars Five Stars
nice
Published 3 months ago by FRANZI A
4.0 out of 5 stars Recommended book or everything about walking as an exercise!
Walking is often disregarded as a good form of exercise. However for people with knee problems such as me, this is actually quite useful as I normally stay away from high impact... Read more
Published 4 months ago by Franco Cruz
5.0 out of 5 stars Good Book!
Walking is really underestimated in losing weight. Love this book, really shows you how easy it all is, would recommend.
Published 4 months ago by Alain L.
4.0 out of 5 stars Simple, solid walking tips
This book had just enough information to start, maintain, and even go to the advanced level of walking for fitness. Interval training is included as well as a chapter on food. Read more
Published 4 months ago by Lisa S / PR Mktg Sales blog
5.0 out of 5 stars YES!
I never really thought of walking to lose weight but this book opened my eyes to something new. This book gave me some really good guidance and advice on how to walk the right way... Read more
Published 4 months ago by Symbol L.
5.0 out of 5 stars A great message in this eBook.
I always tell people it is the exercise of your choice that you will stick with forever. I think the message is a great one especially for people who's body's will not allow them... Read more
Published 4 months ago by Dex loves to read
5.0 out of 5 stars Good Fun Read!
Great explanation of why walking is a good start of beginning to exercise and ultimately helps you lose weight. Read more
Published 4 months ago by Nicole Smith
5.0 out of 5 stars Helpful hints to beginning a walk habit
Here is a straightforward guide to help you get moving without going too far out of your comfort zone, and the results can be amazing. Are you ready to take that first step though? Read more
Published 4 months ago by Stuart Powell
5.0 out of 5 stars Baby steps to success. This is your guide for beginners
What I particularly liked about this book was a section for beginner walkers and an advanced walking regimen, which would better suit me. Read more
Published 4 months ago by Gavin
1.0 out of 5 stars Nothing new
Don't bother. If you know that you must burn more calories than you consume in order to lose weight, you know everything in this book. Read more
Published 5 months ago by Elizabeth
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