The noted fitness expert presents two thirty-minute workouts, complemented by fun-filled music, motivational tips, and detailed instruction, for listeners of all fitness levels. Read by Kathy Smith.
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Most Helpful Customer Reviews
20 of 20 people found the following review helpful:
5.0 out of 5 stars
Kathy Smith gets you moving!!,
By A Customer
This review is from: Walkfit With Kathy Smith: Let's Go Disco Audio Workout (Audio Cassette)
I have been a fan of Kathy Smith for 8 years, since I began walking for exercise. I have many walking tapes, but Kathy Smith's are my favorites, and this one is great!! Kathy has a pleasant, kind voice that encourages you and motivates you, while not talking too much. The music is uplifting, and makes you feel really awake and energized. I have lost 60 lbs. walking and have maintained that loss weight. I can't even imagine continuing to walk without Kathy!!
18 of 24 people found the following review helpful:
1.0 out of 5 stars
Don't waste your money....,
By A Customer
This review is from: Walkfit With Kathy Smith: Let's Go Disco Audio Workout (Audio Cassette)
...a "disco" walking tape implies that it's for an advanced fitness walker....the chat and patter on the tape is annoying and presumes that the listener is a moron. Even if you are just beginning to walk for fitness, you will likely throw this tape away after the first playing. Make your own tape of great disco tunes; this one probably couldn't get permission to use the good ones. Choice of tunes is lame compared to what's out there. Another money maker for Kathy Smith but useless for someone who really is serious about fast walking.
2.0 out of 5 stars
No Go,
Amazon Verified Purchase(What's this?)
This review is from: Walkfit With Kathy Smith: Let's Go Disco Audio Workout (Audio Cassette)
I usually like Kath Smith's workouts but was disappointed in the music and comments. Not worth the effort.
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