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Walkfit Plus : Kathy Smith's Lean Walk System Audio, Cassette – March, 1998


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Product Details

  • Series: Walkfit Plus
  • Audio Cassette
  • Publisher: Time Warner AudioBooks (March 1998)
  • Language: English
  • ISBN-10: 1570425906
  • ISBN-13: 978-1570425905
  • Product Dimensions: 1.2 x 4.5 x 7 inches
  • Shipping Weight: 4.8 ounces
  • Average Customer Review: 4.9 out of 5 stars  See all reviews (9 customer reviews)
  • Amazon Best Sellers Rank: #3,089,506 in Books (See Top 100 in Books)

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Customer Reviews

4.9 out of 5 stars
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Most Helpful Customer Reviews

23 of 23 people found the following review helpful By A Customer on August 22, 1999
Format: Audio Cassette
This three tape set starts you off slow and easy, great for beginners. It gives you choices in the length and intensity of your workout.
Tapes two and three work you up to a full scale workout with intervals. terrific fat burning workouts. The music keeps you moving at the right pace.
Teaches form first, then speed.
Excellent for outdoor walking or treadmill workouts.
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23 of 23 people found the following review helpful By A Customer on January 2, 2000
Format: Audio Cassette
Once you start walking with these tapes, you'll find it hard to walk without them. You can choose among the 30, 40, and 60 minute workouts. Kathy Smith really gets you going and coaches you along. A great way to start, and keep, fitness walking.
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15 of 15 people found the following review helpful By A Customer on September 8, 1999
Format: Audio Cassette
I just started using this system a couple of weeks ago and I feel great already. The music selection is excellent. Kathy Smith is an excellent coach and motivator. The tape is great for outdoor walking in fair weather and for the indoor treadmill when the weather does not permit outdoor activities.
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11 of 11 people found the following review helpful By A Customer on March 5, 1999
Format: Audio Cassette
Walking is my main fat-burning exercise and Kathy Smith makes it so much easier. The time just zips by. She keeps you motivated and you're never bored. Once again, Kathy Smith proves she's the best.
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6 of 6 people found the following review helpful By Linda K. Shields on February 4, 2003
Format: Audio Cassette
I have ordered this tape 3 times, because I keep washing it in the machine with my workout clothes. By far this is the most motivating tape trio I have had. I have used Kathy's tapes for alot of years, and this set is my favorite. I never get tired of it and she is am amazing person to listen to. I hope she comes up with more walking tapes soon!!
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