Kathy Smith is back with a dynamic new three-pack walking series, "Kathy Smith's Walkfit Plus: Lean Walk System", featuring Kathy's breakthrough concept to take off those extra pounds and get the lean body you want. When it comes to walking it's easy to fall into the trap of doing the same workout, at the same pace, for the same predictable results. With her revolutionary new "Lean Walk System", Kathy Smith will change the way you walk and your results. 3 cassettes. .
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Most Helpful Customer Reviews
22 of 22 people found the following review helpful:
5.0 out of 5 stars
Great Walking Workout!,
By A Customer
This review is from: Walkfit Plus : Kathy Smith's Lean Walk System (Audio Cassette)
Once you start walking with these tapes, you'll find it hard to walk without them. You can choose among the 30, 40, and 60 minute workouts. Kathy Smith really gets you going and coaches you along. A great way to start, and keep, fitness walking.
21 of 21 people found the following review helpful:
5.0 out of 5 stars
Excellent complete walking system,
By A Customer
This review is from: Walkfit Plus : Kathy Smith's Lean Walk System (Audio Cassette)
This three tape set starts you off slow and easy, great for beginners. It gives you choices in the length and intensity of your workout. Tapes two and three work you up to a full scale workout with intervals. terrific fat burning workouts. The music keeps you moving at the right pace. Teaches form first, then speed. Excellent for outdoor walking or treadmill workouts.
14 of 14 people found the following review helpful:
4.0 out of 5 stars
The best so far,
By A Customer
This review is from: Walkfit Plus : Kathy Smith's Lean Walk System (Audio Cassette)
I just started using this system a couple of weeks ago and I feel great already. The music selection is excellent. Kathy Smith is an excellent coach and motivator. The tape is great for outdoor walking in fair weather and for the indoor treadmill when the weather does not permit outdoor activities.
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