Customer Reviews

Walkfit Plus : Kathy Smith's Lean Walk System

5 star:		(7)
4 star:		(1)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

Once you start walking with these tapes, you'll find it hard to walk without them. You can choose among the 30, 40, and 60 minute workouts. Kathy Smith really gets you going and coaches you along. A great way to start, and keep, fitness walking.

This three tape set starts you off slow and easy, great for beginners. It gives you choices in the length and intensity of your workout.

Tapes two and three work you up to a full scale workout with intervals. terrific fat burning workouts. The music keeps you moving at the right pace.

Teaches form first, then speed.

Excellent for outdoor walking or treadmill workouts.

I just started using this system a couple of weeks ago and I feel great already. The music selection is excellent. Kathy Smith is an excellent coach and motivator. The tape is great for outdoor walking in fair weather and for the indoor treadmill when the weather does not permit outdoor activities.

Walking is my main fat-burning exercise and Kathy Smith makes it so much easier. The time just zips by. She keeps you motivated and you're never bored. Once again, Kathy Smith proves she's the best.

I have ordered this tape 3 times, because I keep washing it in the machine with my workout clothes. By far this is the most motivating tape trio I have had. I have used Kathy's tapes for alot of years, and this set is my favorite. I never get tired of it and she is am amazing person to listen to. I hope she comes up with more walking tapes soon!!

I drag myself out of bed to walk and once I get started with one of Kathy Smith's tapes, I'm gone! She is motivating, exciting and absolutely wonderful. I couldn't make it on my treadmill (in the winter) without her tapes.

I have purchased several of Kathy's walkfit tapes and this one is the greatest so far. She starts you off slowly and through the other tapes increase your speed and distance and you never reach a level you are not prepared for. Thanks!!! Kathy!!!

Love it. Use it all the time. Like the idea that it has "canned" music so you don't get tired of listening to the songs.