Recent studies have shown that walking, even a few times a week at a relatively leisurely pace, remains one of the best exercises for the body, aiding in circulation and agility. It's a rejuvenating activity that can be enjoyed at any age and multiple skill levels. This lush and listenable classical score adds to the pleasure of any amble. The programs are varied and fully orchestrated and recorded so that walkers can calibrate their comfort speed to match the music.
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4 of 5 people found the following review helpful:
1.0 out of 5 stars
crawl..run..walk..lope..amble,
By A Customer
This review is from: Walking to Classics Beginner Audio (Audio Cassette)
The 'warm up' was too slow even for a beginner. Once in the workout portion, so much concentration was required to stay with the changing tempos of each composition that it was difficult to enjoy the music. I'll listen to the tape again for pleasure, but I won't walk to it.
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