About the Author
Born in Okayama in 1961, KIMIKO started walking to get back into shape after the birth of her second child in 1997. She attended a walking class and discovered that walking not only benefited her health, but also her spirit. She subsequently developed her own walking technique that combined body-shaping and improving posture with self-affirmation
teachings and spiritual growth.
Her teachings have inspired thousands of women around the world, this is one of many books KIMIKO has published on the subject.