Dr. Walton's Stopping Smoking

Dr. James E. Walton PhD | Format: Audio CD

Product Details

• Audio CD (April 1, 2004)
• Original Release Date: April 1, 2004
• Number of Discs: 1
• Label: Dr. James E. Walton, Ph.D.
• ASIN: B000209HWA
• In-Print Editions: MP3 Download
• Average Customer Review: 3.0 out of 5 stars  See all reviews (4 customer reviews)
• Amazon Best Sellers Rank: #472,289 in Music (See Top 100 in Music)

Track Listings

1. Creating a Winning Attitude for Stopping Smoking

2. Healing the Body after Cigarettes

3. Staying Off Cigarettes without Weight Gain

4. A Simple Explanation of Hypnosis

5. The Hypnosis Session to Stop Smoking Forever

6. A Meditation to Improve Focus & Concentration as a Non-smoker

7. Further Information

Editorial Reviews

From the Artist

"As a licensed Family Therapist with a doctorate in Clinical Psychology who has been using hypnosis in my practice for over 17 years, I have borrowed from both fields to achieve a very effective program for helping people quite smoking for good.

Experience has shown that when people have the cognitive tools to overcome smoking from a psychological perspective in combination with the immediate effectiveness of hypnosis it has a synergistic effect that can help people stop smoking more quickly and effectively than by psychotherapy or hypnosis alone.

The listeners of "Stopping Smoking" get the cognitive tools they need to stay off cigarettes along with the immediate benefits of hypnosis for stopping smoking that ensure faster, more effective results."

Over the past two decades, thousands of people have sought Dr. Walton’s assistance for transforming their lives. Through "Dr. Walton's Stopping Smoking," his treatment for eliminating cigarette addiction is now available to many more people nationwide at a fraction of the cost of an office visit.

Product Description

Have you ever wondered what it would be like to get into your car, talk on the phone or finish a meal without craving a cigarette?

You can with Dr. Walton's help; and it might be easier than you think.

Dr. James E. Walton has developed an effective hypnosis procedure for helping people get off and stay off cigarettes for good.

This innovative hypnosis treatment works together with the unconscious mind to replace the urge to smoke with a relaxed feeling of focus and concentration. For many people, the urge to smoke simply disappears. You can be in the presence of other people smoking and still have no desire to smoke yourself. You can get into your car, talk on the phone, finish a meal or take a break free from ever feeling the nagging urge to have a cigarette.

Dr. Walton's powerful hypnosis experience creates a highly receptive alpha state that works with the unconscious mind to help release tobacco's grip in your life.

This treatment program is not only an effective therapy for stopping smoking, it also provides you valuable guidance and strategies for effectively handling stress and tension to keep you from going back to smoking.

The average smoker spends close to $200 a month on cigarettes, that's $2,400 a year.

If this CD is for you, then get ready to transform you life with an effective treatment that has helped thousands of others regain their independence from cigarettes!

Within minutes of listening to this stop smoking therapy program, you can become a non-smoker, free and clear, for the rest of your life.

The only way to stop smoking is to stop the emotional addiction to nicotine along with the unconscious drive to smoke! This is where "Dr. Walton's Stopping Smoking" can help. This program can help you get off nicotine forever by eliminating the unconscious desire for cigarettes the first time you listen to it.

* Get immediate help. Every ounce of information contained in this hour-long CD program can help you harness the power of your own mind so you can stop smoking immediately. * Discover why so many others have tried and failed... and how you can better ensure your own victory. * Realize why some people gain weight when stopping smoking - and how to make sure you're not one of them. * Unlock 88% of your thought capacity that can be used to overcome addiction.

See all Editorial Reviews

Customer Reviews

Most Helpful Customer Reviews

8 of 9 people found the following review helpful:

5.0 out of 5 stars only had one lesson, October 27, 2005

By 

CBru1011 "CBru1011" (Pittsburgh, PA) - See all my reviews

This review is from: Dr. Walton's Stopping Smoking (Audio CD)

When I stopped smoking, I was at 10 cigarettes a day and on Zyban. I had been smoking for 7 years, and I spent most of that time trying to quit. Nothing worked for me.

I heard that hypnosis worked for some people, so I thought I would try this CD since it was one of the cheaper ones. I wasn't very motivated to quit. I wanted to see what hypnosis was like more than anything. But then I listened to the CD one evening and never touched a cigarette again. That was three months ago.

I can't say I never had a craving after that, but the stongest ones lasted less than a minute. It really helps to follow the directions and take breaks like normal, just instead of smoking, you're supposed to sip on some water. I find I'm reminded to breath a lot deeper then.

I highly recommend this CD to anyone whoes trying to quit.

5 of 6 people found the following review helpful:

5.0 out of 5 stars Absolutely amazing!, January 6, 2006

By 

Drewciefruit - See all my reviews

This review is from: Dr. Walton's Stopping Smoking (Audio CD)

I had smoked for over 15 years about 1 1/2 - 2 packs a day. I was definitely a binge smoker and smoked out of habit, boredom, nerves. Like the other poster, I literally listened to this CD ONE TIME as I was going to bed, and the next day, I didn't smoke one cigarette. When I got a craving, I'd take a deep breath and exhale slowly (like the suggestion on the CD) and by the end of the breath, I'd stop and realize the craving was gone. It was that easy. If you smoke and think that nothing will work for you, I can't recommend this CD highly enough. It's been over a month now, I've stopped listening to the CD, and I haven't smoked at all and in fact, I have lost weight (the CD also gives a suggestion/guidance about not gaining weight). Every once in a while, if I am really tempted or in a really stressful period, I'll pop in the CD at night and listen to it, as a booster. But this time, I really feel like I have stopped smoking for life!

Thank you, Dr. Walton!

2 of 2 people found the following review helpful:

1.0 out of 5 stars Waste of time and money, January 17, 2010

By 

Laura M. Throop (Pennsylvania) - See all my reviews
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Amazon Verified Purchase

This review is from: Dr. Walton's Stopping Smoking (Audio CD)

Thanks to the other two positive comments, I tried this hypnosis cd. Ugh! During the relaxing hypnosis there is a big gong noise going off the whole time. So, the guy is telling you to imagine being on a raft and relaxing all the while the big gong noise is going off being obnoxious and distracting. I couldn't relax!!!!!!!!! I wouldn't recommend this cd to anyone - unless you want to poke fun at hypnotism cds.