Wants and Needs - Food for Thought

Imadulation (Author) | Format: Audio CD

Product Details

• Audio CD
• Number of Discs: 1
• Label: Imadulation
• Run Time: 60.0 minutes
• ASIN: B000BTY1B4
• Amazon Best Sellers Rank: #1,643,632 in Music (See Top 100 in Music)

Editorial Reviews

Guided Imagery CD Wants And Needs For Weight Loss Tips, was designed to assist you in increasing awareness of your true wants & needs as they relate to food. Guided imagery CD will help you discover ways to increase your comfort as it pertains to overcoming sugar cravings, managing portion control, and dealing with emotional eating and the role of stress in overweight issues as well. Weight Loss Tips will offer suggestions to guide you to eat smaller portions and to reduce sugar cravings. With this weight loss tips you will learn how to let go of and resolve the conflicts within that (often unaware) maintain unwanted habits, and deliver undesirable results. Imagine it and you can achieve it! Athletes do it automatically. A batter at the plate, a golfer lining up a birdie putt, a runner at the starting line, all prepare themselves to succeed by visualizing the outcome they want. The reason they do this: what we imagine with our senses, the brain responds to as if it were actually happening. Guided imagery switches on your imagination with a scripted series of mental images, which prepare your mind to solve problems, discover insights, change behavior and achieve the outcomes you want.