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5.0 out of 5 stars
If I good give ten stars I would!,
By Linda (Los Angeles) - See all my reviews
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This review is from: Warm-Up and Preparation for Athletes of All Sports: A Complete Book of Warm-Up and Flexibility Exercises (Library Binding)
A wonderful books with easy to follow illustrations. Different activities than most exercise books and answers the questions "How to warm up?" Most important, I feel that my body really likes these movements (when I last saw the Chiropractor my neck was much looser than before). Can take it with you when you travel too and do anywhere.
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Warm-Up and Preparation for Athletes of All Sports: A Complete Book of Warm-Up and Flexibility Exercises by Andy Higgins (Library Binding - February 1, 1994)
$12.95
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