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Water Exercises for Rheumatoid Arthritis: The Effective Way to Reduce Pain and Inflammation While Increasing Flexibility and Mobility Paperback – July 15, 2008


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Water Exercises for Rheumatoid Arthritis: The Effective Way to Reduce Pain and Inflammation While Increasing Flexibility and Mobility + Water Exercises for Fibromyalgia: The Gentle Way to Relax And Reduce Pain + Water Exercises for Osteoarthritis: The Effective Way to Reduce Pain and Stiffness, While Increasing Endurance and Strength
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Editorial Reviews

About the Author

Ann Rosenstein has been a water and land fitness instructor since 1989. She is certified through the Aquatic Exercise Association (AEA), the American Council on Exercise (ACE), the Aerobics and Fitness Association (AFAA) as a fitness instructor and as a personal trainer, Nautilus Cycling, LIFT, and the Physicalmind Institute. Ann has also written Water Exercises for Parkinson's, Water Exercises for Fibromyalgia, Water Exercises for Rheumatoid Arthritis, and Water Exercises for Osteoarthritis
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Product Details

  • Paperback: 291 pages
  • Publisher: Idyll Arbor (July 15, 2008)
  • Language: English
  • ISBN-10: 1882883632
  • ISBN-13: 978-1882883639
  • Product Dimensions: 8.9 x 5.9 x 0.7 inches
  • Shipping Weight: 1 pounds (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #675,869 in Books (See Top 100 in Books)

More About the Author

My name is Ann Rosenstein. I am a fitness professional, a mother of 2, 52 years old and married. I have been a fitness instructor and personal trainer for 20 years and am certified by ACE, AFAA & AEA. Please visit my blog at www.dietfitnessdiva.com

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I bought two of theses books - one for me and one for a sibling who is also trying to cope with arthritis. We both have access to a pool and find the exercises very helpful.
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Water Exercises for Rheumatoid Arthritis: The Effective Way to Reduce Pain and Inflammation While Increasing Flexibility and Mobility
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