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From a fitness perspective, the WaterRower Natural works 84 percent of your muscle mass, helping tone and strengthen your muscles while burning far more calories than most other aerobic machines. The exercise is also low impact, as it removes all the body weight from the ankles, knees, and hips, but still moves the limbs and joints through a full range of motion--from completely extended to completely contracted.
The WaterRower Natural is outfitted with a Series 4 performance monitor that's designed to balance technical sophistication with user-friendliness. The monitor--which includes six information and programming windows, six QuickSelection buttons, and three navigation buttons--displays your workout intensity, stroke rate, heart rate, zone bar, duration, and distance. Plus, the monitor is compatible with an optional heart rate chest strap and receiver, which helps you optimize your workout and achieve your exercise objectives.
The WaterRower Natural is handcrafted in solid ash and stained honey oak for consistency of color. The wood was chosen due to its marvelous engineering properties, especially its ability to absorb sound and vibration, which enhances the WaterRower's quiet performance and smooth operation. Ash, like all woods used in the construction of the WaterRower, is a premium hardwood with incredible longevity and dimensional stability. In addition, the wood is harvested from replenishable forests and is hand finished with Danish oil to provide a deep luster.
Other details include dual rails with four corner wheels that increase seat stability and reduce the amount of sweat buildup; a frame that flips upright for handy storage; and a weight capacity of up to 1,000 pounds. The WaterRower Natural measures 84 by 21 by 22 inches (W x H x D), weighs 117 pounds (with water), and carries a one-year warranty on the frame and components (WaterRower will upgrade the warranty to five years on the frame and three years on the components with the completion of a registration form).
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This is a beautiful machine in most ways. When I unboxed it, I immediately decided to assemble and keep it in my living room. That's where my TV is. Read morePublished 23 days ago by Grayson
Hmm...not sure how to put this. Did some research online, given other comments I was super excited. So first off, here are some positives. I like rowing with the rower. Read morePublished 28 days ago by Pablo Mojica
This rower was on House of Cards, and it really peaked my interest after that. When I saw the price I was hesitant to purchase it, but I called the company and they were very... Read morePublished 1 month ago by Richard H.
This in one of the best purchases my husband and I have ever made!! Excellent quality and beautifully designed! Read morePublished 1 month ago by Susan Setter
Assembly time as listed. Works great. Relaxing as well as a work out. Now I need a video of canoeing down a river with natural sounds to make it complete while I use it. Read morePublished 1 month ago by Dale Sylvester
After a month of use we absolutely love this rower. Quiet, Quiet, Quiet. You can hear everything in your house while you use this rower. Very smooth and stores in a small space. Read morePublished 1 month ago by Michael J. McDonald
Really easy assembly - great directions - fabulous mechanics - we all use it and love it - especially the rowing video to imagine really rowing! Read morePublished 2 months ago by Margo Wixsom
Had it for about six weeks now and absolutely love the workout. Packaging is excellent (comes in two boxes), assembly takes about 90 minutes, really easy to move around. Read morePublished 2 months ago by godospoons