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3 of 4 people found the following review helpful:
4.0 out of 5 stars This book is a pretty good over view of an emence subject., July 31, 1997
By A Customer
This review is from: The Way of Harmony: A Guide to Self-Knowledge Through the Arts of 'Ai Chi Chuan Hsing I, Pa Kua, and Chi Kung (Paperback)
The three above mentioned arts plus Chi Kung are the classical "Internal Arts" of Chinese martial arts. They are known for thier life giving, healing properties as well as thier effectivness as a fighting arts. This book gives a good overview of the arts with unigue and very effective line drawings which show movement.Tai chi is by far the most well known in the West but the other arts share the same principles and effect the body in the same way
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