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365 Ways to Energize Mind, Body & Soul
 
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365 Ways to Energize Mind, Body & Soul [Kindle Edition]

Stephanie L. Tourles
4.5 out of 5 stars  See all reviews (2 customer reviews)

Digital List Price: $7.95 What's this?
Print List Price: $7.95
Kindle Price: $6.12
You Save: $1.83 (23%)

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Book Description

In a world that grows busier by the day, staying energized is a necessity. Before you reach for that next cup of coffee, reach for this fun and useful book by natural health and beauty guru Stephanie Tourles. This idea-a-day book offers a wealth of simple tips and techniques that will help you live life to its fullest. From energy-building snacks to music baths, energizing essential oils, quick metabolism boosts, breathing techniques, visualizations, and more, you'll find everything you need to boost your energy levels and feel healthy, happy, and alive.




Editorial Reviews

Review

“365 Ways to Energize offers helpful hints for the stressed soul and fits in the palm of your hand.”  Indianapolis Herald Bulletin

From the Back Cover

Feeling stressed-out? Discover 365 ways to revitalize your mind, energize your body, and invigorate your spirit - every day!


Product Details

  • File Size: 1141 KB
  • Print Length: 384 pages
  • Publisher: Storey Publishing, LLC (October 26, 2012)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B009VHPZXA
  • Text-to-Speech: Enabled
  • X-Ray:
  • Lending: Enabled
  • Amazon Best Sellers Rank: #1,087,496 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

4.5 out of 5 stars
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4.5 out of 5 stars
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Most Helpful Customer Reviews
5.0 out of 5 stars Fantastic!! September 9, 2013
By VeeBee
Format:Paperback|Verified Purchase
These little books make wonderful gifts. I kept a set for myself and have given the rest away. Love them!
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4.0 out of 5 stars Book that i reread every day August 4, 2013
Format:Paperback|Verified Purchase
Very inspirational and helpful. Bought 4 books and sent them to my 4 children. They all have found them very helpful and have used them as guidelines to happy and healthy living
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More About the Author

Stephanie Tourles is a licensed holistic esthetician in both Massachusetts and Maine, with over 20 years experience. Trained in western-style herbalism, she specializes in the use of herbs as they pertain to skin, hair, nail, and foot care and regularly creates herbal cosmetics and treatments for her clients and friends. She is also a certified aromatherapist, with extensive training in the nutritional sciences, and is the author of several books on natural body care including The Herbal Body Book, Naturally Healthy Skin, and Natural Foot Care. Stephanie resides in Orland, Maine with her husband and pets, and spends her spare time hiking, organic gardening, and cooking.

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