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The Dougy Center is supported solely through private support from individuals, foundations and companies, and receives no state or federal funding. The Dougy Center does not charge a fee for its services.
After a death, many children want to share their story. They may want to tell you what happened, where they were when they were told about the death, and what it was like for them. Telling their story is a healing experience. One of the best ways adults can help young grievers is to listen to their stories.
As adults, we're often too quick to offer advice, give opinions and make judgments. We think we know what's best for our children, and we want to make sure they get the right information. But while we're busy talking, sometimes we miss important messages from children about what they need and how we can best help them.
Suggestions for being a good listener:
Don't give advice or make judgments.
Reflect back what the child said using the child's words.
Paraphrase the child's words.
Ask clarifying questions.
Here's an example of a child's statement and adult responses using the above suggestions:
Child- "My daddy died in a plane crash. At first, I was sad. But then I was so angry when I found out they let him fly when it was a storm. I yelled at the guy from the airline. I hate him."
Don't:
Give advice or make judgments:
Adult- "Hate is a very strong word. You probably don't hate him. You're mad now, but you'll get over it. It's a horrible thing that happened.
Do: Reflect back what the child said using the child's words:
Adult- "So your dad died in a plane crash. You felt sad at first, but then you were angry because they let him fly when the weather was stormy. So you yelled at the guy at the airline, and you feel that you hate him."
Paraphrase the child's words:
Adult- "It sounds like you felt many different feelings after your dad died. Sad feelings. Mad feelings and feelings of hate."
Ask clarifying questions:
"So what was it like when you felt all those different feelings?"
"So what kinds of things do you do when you feel sad? Or angry?"
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