|Amazon Price||New from||Used from|
If you've tried and failed to lower your cholesterol, this book is for you!
An estimated 100 million American adults have high cholesterol, a condition that increases the risk of coronary artery disease, heart attack, and stroke. 50 Ways to Lower Your Cholesterol offers 50 expert, practical tips you can use to keep this potentially life-threatening condition at bay, including:
If you're dealing with high cholesterol, you know what a challenge it can be to keep your levels under control and your body working at its best. Use 50 Ways to Lower Your Cholesterol to meet that challenge and live a long, healthy life!
Mary P. McGowan, M.D., is an assistant professor of medicine in the division of cardiology at the University of Massachusetts Medical Center. Currently president of the Northeast Cholesterol Foundation, Dr. McGowan has authored numerous articles on preventive cardiology and has been a medical consultant for NBC's "Today."
Jo McGowan Chopra is the director of Karuna Vihar, a school for children with mental and physical handicaps in Dehra Doon, India. She is also a freelance writer. Her articles have appeared in Newsweek and Span, as well as all the major daily newspapers in India. She is a regular columnist for Commonweal.
McGowan and Chopra are also coauthors of Heart Fitness for Life (Oxford University Press, 1997)and The Hypertension Sourcebook(Contemporary Books, 2001).
This well-written book provides excellent information in an easy to follow format. The suggestions are reasonable and very doable for most people.Published 20 days ago by Lanie
50 ways to Lower Your Cholesterol has great information for anyone needing to lower their cholesterol, a low fat diet plays an important part of the whole health for your body. Read morePublished 13 months ago by sshomekid
There was nothing new about the things I read. Maybe it would be good for a person that knows nothing about cholesterolPublished 14 months ago by Leah Palermo
What a pain to keep your cholesterol at a "good" level. This book is full of helpful ways to do just that.Published 20 months ago by Moonbeam
This book provides a fairly decent introduction to the topic but is, as of 2011, dated in terms of quite a bit of its research. Read morePublished on August 15, 2011 by Yoda
overall, this book is a good, basic overview of the main issues behind cholesterol matters and good "doable" suggestions on how to address them.Published on August 13, 2011 by Mihran Keoseian
Good book with many tables and figures if you are looking for that. Order at least 2 different books to see things from all anglesPublished on July 28, 2011 by Amazon Customer
This book by Dr. MacGowan is informative, easy to understand and contains lots of useful ideas to help lower cholesterol. Read morePublished on November 7, 2009 by C. Egan
If you are interested in homeopathy this book will help you with your cholesterol. Not an easy read but informative none the less.Published on August 20, 2009 by Daniel E. Richardson