Buy Used
$4.00
Condition: Used: Good
Comment: This book has already been loved by someone else. It MIGHT have some wear and tear on the edges, have some markings in it, or be an ex-library book. Over-all it is still a good book at a great price! (if it is supposed to contain a CD or access code, that may be missing)
Have one to sell? Sell on Amazon
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See this image

100 Ways to Supercharge Your Metabolism: Get Your Body to Burn More Fat and Calories--Safely, Easily, and Effectively Paperback – December 1, 2009


See all formats and editions Hide other formats and editions
Amazon Price New from Used from
Paperback
"Please retry"
$1.21 $0.01

Best Books of the Month
See the Best Books of January
Want to know our Editors' picks for the best books of the month? Browse Best Books of the Month, featuring our favorite new books in more than a dozen categories.
NO_CONTENT_IN_FEATURE

Best Books of the Month
Best Books of the Month
Want to know our Editors' picks for the best books of the month? Browse Best Books of the Month, featuring our favorite new books in more than a dozen categories.

Product Details

  • Paperback: 240 pages
  • Publisher: Fair Winds Press (December 1, 2009)
  • Language: English
  • ISBN-10: 1592333958
  • ISBN-13: 978-1592333950
  • Product Dimensions: 8 x 0.7 x 9 inches
  • Shipping Weight: 1.6 pounds
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Best Sellers Rank: #1,150,511 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Cynthia Phillips, Ph.D. is a scientist at the SETI Institute in Mountain View, California. She is extensively published on health and science topics. Shana Priwer has written extensively on a variety of medical and health topics. Pierre Manfroy, M.D., has a special interest in weight management and has worked for years, "on the front lines," helping families battle against the obesity epidemic.
Pierre Manfroy, M.D., has a special interest in weight management and has worked for years, \u201con the front lines,\u201d helping families battle against the obesity epidemic.
Cynthia Phillips, Ph.D. is a scientist at the SETI Institute in Mountain View, California. She is extensively published on health and science topics. Shana Priwer has written extensively on a variety of medical and health topics. Pierre Manfroy, M.D., has a special interest in weight management and has worked for years, "on the front lines," helping families battle against the obesity epidemic.

More About the Author

Discover books, learn about writers, read author blogs, and more.

Customer Reviews

4.7 out of 5 stars
5 star
2
4 star
1
3 star
0
2 star
0
1 star
0
See all 3 customer reviews
Share your thoughts with other customers

Most Helpful Customer Reviews

2 of 2 people found the following review helpful By Burton S. Posey on June 8, 2010
Format: Paperback
I really enjoyed the succinct manner in which this book was written. It's easy to flip through and get a few new ideas to add to your arsenal each and every day. I also enjoy the broad spectrum of topics covered, while making sure that the reader has supporting information for and against the advice if relevant. An example would when the author points out potentially harmful chemicals in plastic containers with BPA, the author is careful enough to note that there's still a lot of research to be done on the subject.

If you need practical steps you can take as many or as few as you would like every day. There is no master plan that requires each and every step to be followed, but the bite-sized gems of knowledge present can help you take small steps towards elevating yourself to new heights with respect to your energy and metabolism.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
1 of 1 people found the following review helpful By Wyldfae on February 16, 2011
Format: Paperback Verified Purchase
This was a beautifully illustrated and well written book on diet, nutrition, and exercise. It has a lot of excellent tips on how to keep your metabolism running, and it's presented well and easily understood. The only reason I didn't give it 5 stars is because I've done a lot of reading on this subject and was kind of hoping for something more in depth. I guess you could say that I didn't learn much I hadn't already read about. There were a few new and interesting tidbits, but most of it was fairly basic.

I would recommend this for someone who is just starting a diet program or is looking for simple and varied ways to slowly change their eating habits and take off pounds in a sensible way. Not recommended for those who are looking for ways to fine tune an already well informed program.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
2 of 4 people found the following review helpful By Larry A. Smith on March 23, 2010
Format: Paperback Verified Purchase
This is my favorite Metabolism improvement book ever. It contains ideas from every genre of the health and alternative spectrum. A full-page colored graphic adorns every couplet. I use it all the time. It even serves
wonderfully as a coffee-table showpiece. Superb. Worth more than priced. Dr. Larry Smith, OptimalHealthPress@gmail.com
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again