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From Weak Bod To Greek God
The list author says: "The best of the beasts!
These programs WILL get you strong:
The collection is random but covers a wide range of applications for building strength."
Westside Barbell Book of Methods
"This book will give you all the tricks to build your big lifts while you get inspired by the world champion feats."
Beyond Bodybuilding: Muscle and Strength Training Secrets for the Renaissance Man
"Packed with great info. A collection of strength training ideas you will continue to use as a reference for a long time."
Dinosaur Training: Lost Secrets of Strength and Development
"The true way to get strong like the old timers did. Tried methods that work."
The Poliquin Principles: Successful Methods for Strength and Mass Development
"This book introduced me to my hamstrings...(sniff,sniff)(tear drop)....Seriously. You will refine your training approach."
BAS-RUTTEN MMA Workout CD and DVD
"You will go from man to beast and be a beast among men. This training will get your heart and lungs ready in just a few rounds a day."
New Power Program: New Protocols for Maximum Strength
"First fitness book that I really followed and learned more from it than any other. This book is a comprehensive look into stregth training and really opened the door for me."
P90X DVD Workout - Base Kit
"Plyo dvd is a must at least once a week! You will get faster and stronger and have fun doing it."
The Complete Guide to Navy Seal Fitness, Third Edition: Updated for Today's Warrior Elite
"Beast of all beasts... but if you like your shoulders proceed with caution. Cycle these programs on and off."
Starting Strength: Basic Barbell Training
"Clean up your form then go do some cleans."
Theory and Application of Modern Strength and Power Methods: Modern methods of attaining super-strength
"Drops science to go with his advice. Filled with good material written by an elite coach."
Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
"Will show you how to avoid injury and get strong with a well written, well illustrated plan."
Men's Health Huge in a Hurry: Get Bigger, Stronger, and Leaner in Record Time with the New Science of Strength Training (Men's Health (Rodale))
"Take Waterbury's supplement recommendations with a grain of salt, but he writes some excellent programs."
The Vertical Jump Development Bible
"Progressive Plyo workout plan at its finest. Jump up and touch the sky."
Training for Speed, Agility, and Quickness: Special Book/DVD Package
"Train like a freight train. Speed = power."
GoFit 45-Pound Black Kettlebell with Vinyl Coating, Training DVD and Exercise Booklet
"A training must for a Real SPARTAN."
The Biggest Loser: The Workout - Weight Loss Yoga
"Yoga is no joka."
Explosive Lifting for Sports DVD - 30 Exercises for More Power and Strength
"Be a true Spartan and Go Olympic."
Science and Practice of Strength Training, Second Edition
"This is the why to the how."
INSANITY Base Kit - DVD Workout
"Blend these into your routine for insane gains.Explosivness,endurance and heart and lungs training.I don't follow the plan I use it for cardio."
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