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2 Reviews
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4.0 out of 5 stars
Great mini detox ideas for your mind body & soul,
By Surfergrrlkasia (Queensland, Australia) - See all my reviews
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This review is from: The Weekend Healer: More Than a Dozen 3-Day Plans to Relax, Relieve Stress, and Re-Energize (Paperback)
I've tried one of the mini detox weekends and it was amazing! I had been having a little too much fun and overindulging in food, alcohol and a lot of late nights leaving me feeling bloated, run down, and with zero energy. I thought this would be a great kickstart into a healthier me. Even though the detox is only over a weekend the mono-diet and complementary at home treatments really hit me hard (I was very toxic). By Monday I felt rejuvenated, fresh and it felt like it had given my digestive system a new kickstart. It would be great to give your body a boost every now and then.
I can't wait to try the other detox plans including ones for the change of season, your spirtual side etc.. they all seem really logical and easy to do. I really recommend this for busy people or anyone wanting a boost to their health.
3 of 12 people found the following review helpful:
5.0 out of 5 stars
What you can do with alittle bit of time!!,
By
This review is from: The Weekend Healer: More Than a Dozen 3-Day Plans to Relax, Relieve Stress, and Re-Energize (Paperback)
I have always wanted to detox myself, and I will be able to do it with this book. It gives you alot of different choices that you can do within a weekend.I can't wait to try it out. |
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The Weekend Healer: More Than a Dozen 3-Day Plans to Relax, Relieve Stress, and Re-Energize by Jane Alexander (Paperback - April 2, 2002)
Used & New from: $0.01
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