|Amazon Price||New from||Used from|
|Length: 1:01 Mins|
Buy it, follow the plan, and you will be making 100 push-ups in just 7 WEEKS!
I have been following the routine listed on the book and guide through it. Read more
Great push-up program but the book lacked the luster I anticipated. I anticipated greater insight and clarity into why the program is so effective, but mainly it is print-out of... Read morePublished 2 months ago by james reddrick
Good information and examples of different styles of pushups to do. Has a preliminary program to get you ready to go for the 100 push-ups. Glad I bought it.Published 3 months ago by Marlene
See my review for 7 Weeks to 50 Pull-Ups. I have the same things to say about this book as I did for that one.Published 6 months ago by Mark Harbaugh
I've been doing this program for six weeks and it is not as easy as some people are saying it is. I agree that the training plan is a good template for working on legs etc. Read morePublished 6 months ago by YB