Most helpful critical review
Good book but not completely what I expected
on December 2, 2014
I bought "7 weeks to 100 push-ups" by same author and while I didn't get to 100 in 7 weeks I significantly improved from 26 to 74 in the 7 week. It had a straight forward approach - do push ups - which I liked so decided to get the sit-up version thinking it would be the same approach. No so straight forward. It has a lot of different exercises, which isn't really a bad thing. Was expecting it to be more like the push up book. Probably not good to base review on expectations raised from another, but that was the reason I bought the book. No doubt you can improve your sit-ups following the program.