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C'mon man. 7 Weeks? Yes if you were getting paid to be in movie and had a personal trainer every day, 4 hours a day, then yeah! Read morePublished 2 months ago by John T. Turner
I got this as a gift for a family member they love them and you can tell a change alreadyPublished 7 months ago by eugenia brown
I found the routines to be very balanced day to day and week to week. I noticed visible results in just a few weeks.Published 8 months ago by Lanky McKenzie
very good book for people who do not like gyms or closed settings. It also great that most exercises do not require any equipment.Published 11 months ago by mario gonzalez
This book is not all that helpful. The topic is too broad, and the information is too light and not specific enough to really be helpful in my opinion. Read morePublished 14 months ago by YB
Good book. It doesn't seem like you're doing much in the beginning, but then it kicks in and it's 'oh boy' time.Published 15 months ago by Sen