abstaining 2 days a week was a habit breaker. this whole book is helpful to those drinking a lot out of habit which built up over the years.Published 3 months ago by Ken Tokash
Harm reduction, especially regarding alcoho,l is a misunderstood concept. This book in particular is backed by a determination to address the "sticky middle", the drinkers... Read morePublished 8 months ago by Richard Schwindt
The methodologies identified, by the author, are appropriate and worthwhile when utilizied for attendance of corporate functions, when it is wise to avoid public embaressment,... Read morePublished 14 months ago by anonymous
book was here faster than expected. will read it just when im ready...haha. im writing seven more words plus twoPublished 19 months ago by douglas vining
This should be widely read as it is a very practical presentation of a point of view about alcohol not often heard. Well-researched and backed-upPublished 20 months ago by Al.K.
Very logical approach to behavior change. Easy to understand and for people who need to curb their consumption and maintain health and behavior.Published on October 28, 2012 by Kay red
7 Weeks to Safe Social Drinking...has helped me tremendously. What has helped the most is allowing my self only 2 to 3 drinks and spacing 3 hours apart. Read morePublished on May 12, 2012 by ksymonds