This book has been a lifesaver for me.
One message in the book is you've got to take responsibility for your drinking instead of chalking it up to genes or a bad childhood or whatever.
This is well worth a look for anyone who is among the thousands of people who want to enjoy drinking their entire lives.
This book is very helpful if you feel you would like to reduce your drinking to a more limited level. Read morePublished 2 months ago by L. Utz
The methodologies identified, by the author, are appropriate and worthwhile when utilizied for attendance of corporate functions, when it is wise to avoid public embaressment,... Read morePublished 18 months ago by anonymous
If you want to explore a realistic way to help you regulate your drinking, this book is worth reading. Read morePublished 21 months ago by James H. Cason
book was here faster than expected. will read it just when im ready...haha. im writing seven more words plus twoPublished 23 months ago by douglas vining
This should be widely read as it is a very practical presentation of a point of view about alcohol not often heard. Well-researched and backed-upPublished on April 23, 2013 by Al.K.
Very logical approach to behavior change. Easy to understand and for people who need to curb their consumption and maintain health and behavior.Published on October 28, 2012 by Kay red
7 Weeks to Safe Social Drinking...has helped me tremendously. What has helped the most is allowing my self only 2 to 3 drinks and spacing 3 hours apart. Read morePublished on May 12, 2012 by ksymonds