The encyclopedia of women's body building! Has everything a women needs to start or perfect their routine to perfection! Has many photos of exercises and posing for each part of the body.
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1 of 2 people found the following review helpful:
5.0 out of 5 stars
I checked this book out at the library; would like to buy it,
By cijodoea@zoomnet.net (Ohio, United States) - See all my reviews
This review is from: The Weider Body Book (Paperback)
I used this book for quite some time. I was very pleased with the results from this weight program. I have wanted to purchase my own copy, but have been unable to find it anywhere. Please let me know if it is ever available again.
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