- Adjustable, space-saving 20-pound KettleBell for home workouts
- Quickly adjusts from 5 to 20 pounds in 2.5-pound increments
- Oversized, powder-coated handle is user-friendly and non-slippery
- Includes training DVD that walks you through full-body workout
- Increases core strength, burns fat, builds muscle, and boosts cardio fitness
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Product Description
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Personalize your workout with the Weider SpaceSaver 20-pound adjustable Kettlebell. Also known as a PowerBell, the weight quickly adjusts from 5 to 20 pounds, yet takes up the space of only a single Kettlebell. As a result, it's ideal for people who want to perform exercises using several different resistance levels without buying additional weights (the KettleBell offers a total of six weight options). Each KettleBell features an oversized, powder-coated handle that's user-friendly, non-slippery, and easy to transition from hand to hand. With a PowerBell in play, you can perform bicep curls, tricep extensions, shoulder raises, and a host of other exercises without having to dedicate an hour-and-a-half to your routine. That's because studies show you get the same cardio benefits with a 20-minute PowerBell workout as you do running on a treadmill for 20 minutes at 6 miles per hour. Plus, it works every muscle in your body.
To help you get the most from your workout, the KettleBell comes with a training DVD that engages every muscle in your body. The DVD takes you through a full-body, functional workout that delivers real-life results. In total, the KettleBell supports more than 1,000 strength and cardio exercises, from basic moves to advanced routines. The KettleBell also includes a healthy eating guide to help you match your nutrition to your fitness.
Product Description
20 pound Spacesaver Kettle Bell The Ultimate Combination of Cardio and Strenght Burn fat, Build Muscle, Increase Core Strenght, Boost Cardio Fitness
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Most Helpful Customer Reviews
36 of 36 people found the following review helpful:
3.0 out of 5 stars
Still on the fence about this powerbell...,
By Lady McFick (Long Island, NY) - See all my reviews
This review is from: Weider SpaceSaver 20-Pound Adjustable Kettle Bell (Sports)
I purchased this through [...] for about [...] less, AND no shipping. With site-to-store there is no shipping, you just have to go and pick it up.
That being said, I am still on the fence about the shape of this kettlebell (which is why I gave it only 3-stars, it could go either way). While the adjustable weight plates seem like a great feature, the shape of the bell is questionable. It is not rounded like a russian kettlebell and after the second workout, my forearms were swollen and slightly bruised. I have read on other sites that there are forearm guards that can help ease the soreness, but first I am going to try just cutting the tops of my husband's crew socks and using those as wristbands. I will update in a week or two. As for kettlebells in general, they are amazingly effective and a great way to start your day and get you going. It is just simple old school training of large muscle groups and tons of sweat. ****UPDATE 8/25/09**** As promised, I am updating my review... I ended up returning the powerbell because of the shape. Even with wristbands I found it to be uncomfortable. As soon as I went to old-school kettlebells, the bruises on my wrist/forearms went away. So the theory behind the adjustable weights was clever, it just didn't deliver for me.
11 of 11 people found the following review helpful:
3.0 out of 5 stars
good but not great,
By
Amazon Verified Purchase(What's this?)
This review is from: Weider SpaceSaver 20-Pound Adjustable Kettle Bell (Sports)
It is a great idea if you live in an apartment and have no space for a kettle bell rack but the construction of this bell may cause you a bit of pain if you screw up and exercise, so you may want to get some forearm guards so be prepared to spend another $20. Another downside this bell is noisy every time you swing, the plates rattle pretty loud.
10 of 10 people found the following review helpful:
3.0 out of 5 stars
Powerbell kills your forearms,
By
This review is from: Weider SpaceSaver 20-Pound Adjustable Kettle Bell (Sports)
I wanted to get into kettle bell workouts for a change in my regimen. I mentioned this to my wife who found the Weider Powebell on sale at a sporting goods store. After my first workout, which was pretty good (although for someone who's already fit, 20LBs is not really heavy enough - they have a 40LB too) I had exactly the same problem as in the review by B McRae. I noticed that no matter how I positioned my wrists, the Powerbell top edge dug into my forearm quite a bit. After the workout was finished, my forearm, just above the wrists were really bruised...and I don't bruise easily. Today is two days after the workout, and I figure this will not clear up for another few days.
As I destroyed the packaging opening it, I cannot return it, so am going to be forced to buy the wrist guards and hope they are sufficiently padded to prevent further injury. Its a shame, because the workout with a kettle bell is really good and challenges muscles in a different way than regular resistance training.
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