Product Details

• Actors: Vasanthi Bhat
• Directors: Vasanthi Bhat
• Format: Color, Digital Sound, Full Screen, NTSC
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Number of discs: 1
• Rated: G (General Audience)
• Studio: yes
• DVD Release Date: May 27, 2005
• Run Time: 40 minutes
• Average Customer Review: 3.7 out of 5 stars  See all reviews (3 customer reviews)
• ASIN: B000ANMRO4
• Amazon Best Sellers Rank: #277,187 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

12 of 15 people found the following review helpful:

5.0 out of 5 stars Very Interesting Exercise DVD, October 18, 2006

By 

Susan A. Stover "Yoga Novice" (Thousand Oaks ,CA) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Weight Loss Program with Hatha Yoga (DVD)

I began Yoga only a few months ago and have about 5 other DVD's and decided to order this one. I am very pleased with my purchase..the instructor has a very relaxing voice and she tells you how and when to draw in a breath and then let it out.

Her exercises are kind of challenging to the novice but I found that I could bend in position quite easily. (I'm not very limber to say the least!). At the end of the workout, I felt like I had actually done something and would recommend this DVD to anyone who wants to get into Yoga, even a beginner. I want to purchase her other DVD's as well!!! You won't be sorry!

22 of 29 people found the following review helpful:

5.0 out of 5 stars My positive results using this Weight Loss Program with Hatha Yoga, August 22, 2005

By 

Mary-Frances - See all my reviews

This review is from: Weight Loss Program with Hatha Yoga (DVD)

As a continuing student of Vasanthi Bhat I have lost weight using her video. In total I have lost 25lbs in a time-span of 6 months and have been able to maintain this loss for one year. I continue to practice daily, am becoming more toned, feeling less tension and feeling more energetic as well as more relaxed.

1 of 1 people found the following review helpful:

1.0 out of 5 stars Not a Good Yoga Session, December 16, 2008

By 

Nettie - See all my reviews

Amazon Verified Purchase

This review is from: Weight Loss Program with Hatha Yoga (DVD)

This is the worst yoga tape that I have seen. I have been practicing yoga off and on for over 5 years and I was looking for an in-home program. The video was poorly planned and the instruction is vague. It is not for the beginner or anyone to use at home.