Customer Reviews

Weight Loss: A Subliminal Persuasion Self Hypnosis

5 star:		(7)
4 star:		(1)
3 star:		(0)
2 star:		(0)
1 star:		(1)

 

 

I was a sceptic until a fellow at a weight loss counselling group gave me this tape after I had complained that I couldn't control my eating binges. At first I noticed I slept much deeper and more restful. Then I started drinking mostly water and cut back on soft drinks and coffee. Pretty soon fast-food TV commercials didn't make me have cravings. I stopped binging. I started walking and exercising. I felt better about myself than I had in years! Not that I had lost so much weight, but mentally I was more positive. Throughout the years, whenever I felt I needed a deep sleep or a mental boost, I'd play the tape. Well, I moved out of the country and lost my tape! I just moved back and I'm so happy to see it available through AMAZON! I'm looking forward to hearing his soothing voice and seeing the "violet light" again!

While going through a divorce, I tried this. When I took a nap or at night, I'd play it in my bedroom. Not only did I lose 35 pounds over a period of time, I slept better after listening to it. It gives very commonsense advice, but the repetition really helped me. I was so pleased with it, I bought others by Konicov for everything from improving my bowling, to decision making, to adjusting to the divorce.

I am amazed at the results I have had in the two weeks that I have been using this self-hypnosis/subliminal tape set. I have lost 8 pounds so far, and I also feel that my stress level has dropped significantly. I have tried every diet in the past that you can think of and I have even tried all kinds of prescription diet pills with little or no luck. This is great!

Many years ago my overweight cousin and I went cross-country in her van playing this tape from time to time. While it didn't seem to affect her, for the next couple of weeks I lost weight even though I wasn't concerned with weight at that time. I was absolutely amazed with the result but she then lost the tape and I've been looking for it ever since. Thanks, amazon.com!

Having trouble just getting started? Too busy, too tired, too whatever? GET THIS TAPE! IT WORKS! I even had a hard time listening to it everyday as instructed and after three weeks I'm "automatically" WANTING to and DOING things that after two
years is finally sending my weight down instead of up. Yeah,
you still have to cut down on food and you do have to do some
exercise, BUT IT DOESN'T HAVE TO BE HARD. I'm pleased with my
purchase and will buy another one because I'm afraid my tape will wear out now. I'M LOSING WEIGHT! ME! I CAN'T BELIEVE IT!

It turns out I'm not the most consistent and disciplined person in the world, still this audio book has surprised me in lots of ways. At first I was distrustful of the "subliminal" messages it might contain, but after I listened to it a couple of times wide awake, I allowed it to do its work while I was asleep.
I am Still fat, I haven't lost any wheight yet but I have noticed my eating habits have changed and most incredible of all: I ACTUALLY NOTICE WHEN I AM FULL and stop eating without feeling deprived. It did help and it is still helping even if I have failed to listen to it regularly.

I love this tape. Although I'm not quite sure if it really helped me eat less or loss weight. The reason I love it is mainly because I noticed an extreme improvement with my overall anxiety. I noticed how much less I worried and I felt more content. It's easy to fall asleep to and you wake up feeling positive and rested.

Don't waste your time. I listened for months day and night and zilch

it is a good tape, i just need to get in the habit of using it every day. i believe it will be a great help.