Weight Loss Without Trying: Best Books

A Listmania! list by Patrick Hafner "Author, The Ounces Countdown Weight Loss Approach" (Twin Cities, Minnesota)
(REAL NAME)   
 
Quick & Healthy Volume II: More Help for People Who Say They Don't Have Time to Cook Healthy Meals, 2nd Edition
1.  Quick & Healthy Volume II: More Help for People Who Say They Don't Have Time to Cook Healthy Meals, 2nd Edition by Brenda Ponichtera
$15.13   Used & New from: $0.73
4.7 out of 5 stars  See all reviews (36 customer reviews)

Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Includes CD)
2.  Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Includes CD) by Jan Chozen Bays
$12.76   Used & New from: $6.37
4.3 out of 5 stars  See all reviews (52 customer reviews)

The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why
3.  The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why by Jonny Bowden
$18.88   Used & New from: $4.21
4.7 out of 5 stars  See all reviews (224 customer reviews) | 1 customer discussion

The World's Healthiest Foods: Essential Guide for the Healthiest Way of Eating
4.  The World's Healthiest Foods: Essential Guide for the Healthiest Way of Eating by George Mateljan
Used & New from: $29.99
4.7 out of 5 stars  See all reviews (281 customer reviews)

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The Ounces Countdown Weight Loss Approach
5.  The Ounces Countdown Weight Loss Approach by Patrick Hafner
$12.99   Used & New from: $8.99
4.6 out of 5 stars  See all reviews (9 customer reviews)

The Good Carbohydrate Revolution: A Proven Program for Low-Maintenance Weight Loss and Optimum Health
6.  The Good Carbohydrate Revolution: A Proven Program for Low-Maintenance Weight Loss and Optimum Health by Terry T. Shintani
$22.99   Used & New from: $0.01
4.2 out of 5 stars  See all reviews (10 customer reviews)

Dr. Bob Arnot's Revolutionary Weight Control Program
7.  Dr. Bob Arnot's Revolutionary Weight Control Program by Bob Arnot
Used & New from: $0.01
4.2 out of 5 stars  See all reviews (62 customer reviews)

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Weight Watchers All-Time Favorites: Over 200 Best-Ever Recipes from the Weight Watchers Test Kitchens
8.  Weight Watchers All-Time Favorites: Over 200 Best-Ever Recipes from the Weight Watchers Test Kitchens by Weight Watchers
$19.96   Used & New from: $0.01
4.2 out of 5 stars  See all reviews (73 customer reviews)

Betty Crocker's Eat & Lose Weight
9.  Betty Crocker's Eat & Lose Weight by Betty Crocker
Used & New from: $0.01
5.0 out of 5 stars  See all reviews (1 customer review)

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Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy
10.  Eating for Life: Your Guide to Great Health, Fat Loss and Increased Energy by Bill Phillips
$24.41   Used & New from: $0.99
4.6 out of 5 stars  See all reviews (353 customer reviews)

Body for Life: 12 Weeks to Mental and Physical Strength
11.  Body for Life: 12 Weeks to Mental and Physical Strength by Bill Phillips
$17.39   Used & New from: $0.01
4.2 out of 5 stars  See all reviews (1,097 customer reviews) | 3 customer discussions

Healthiest Meals on Earth: The Surprising, Unbiased Truth About What Meals to Eat and Why
12.  Healthiest Meals on Earth: The Surprising, Unbiased Truth About What Meals to Eat and Why by Jonny Bowden
Used & New from: $0.01
4.3 out of 5 stars  See all reviews (32 customer reviews)

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Jane Brody's Good Seafood Book : A Guide to Healthy Eating with More Than 200 Low-Fat Recipes
13.  Jane Brody's Good Seafood Book : A Guide to Healthy Eating with More Than 200 Low-Fat Recipes by Jane E. Brody
$42.82   Used & New from: $0.01
4.2 out of 5 stars  See all reviews (9 customer reviews)

Healthy Eating (Blastoff! Readers: The New Food Guide Pyramid) (Blastoff Readers. Level 2)
14.  Healthy Eating (Blastoff! Readers: The New Food Guide Pyramid) (Blastoff Readers. Level 2) by Emily K. Green
Used & New from: $6.43

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The Beginner's Guide to Healthy Eating (Beginner's Guide Ser.)
15.  The Beginner's Guide to Healthy Eating (Beginner's Guide Ser.) by Andrew Weil
$11.82   Used & New from: $0.85
4.0 out of 5 stars  See all reviews (2 customer reviews)

The Best Meat Recipes (Best Recipe)
16.  The Best Meat Recipes (Best Recipe) by The Editors of Cook's Illustrated
Used & New from: $2.70
5.0 out of 5 stars  See all reviews (1 customer review)

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Perfect Health Diet: Four Steps to Renewed Health, Youthful Vitality, and Long Life
17.  Perfect Health Diet: Four Steps to Renewed Health, Youthful Vitality, and Long Life by Paul Jaminet
Used & New from: $6.77
4.6 out of 5 stars  See all reviews (290 customer reviews)

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Slow Cookers Go Wild!: 100+ Recipes for Wild Game
18.  Slow Cookers Go Wild!: 100+ Recipes for Wild Game by Teresa Marrone
Used & New from: $21.95
4.8 out of 5 stars  See all reviews (9 customer reviews)

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The Ounces Countdown Weight Loss Approach
19.  The Ounces Countdown Weight Loss Approach by Patrick Hafner
The list author says:
  "Lose the ounces and the pounds will take care of themselves."
$9.95
4.6 out of 5 stars  See all reviews (9 customer reviews)

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Author

Patrick Hafner "Author, The Ounces Countdown Weight Loss Approach" (Twin Cities, Minnesota)
(REAL NAME)   
Qualifications: Runner, Hiker, Strength Trainer, Exercise Science Scholar
Last updated: 7/8/11
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