Why do most dieters fail when most diets work? These daily motivationals, combined with keeping a daily journal, will help dieters overcome the inevitable frustrations and challenges of weight loss.
Book Description
Product Details
Would you like to update product info or give feedback on images?
|
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most Helpful Customer Reviews
1 of 2 people found the following review helpful:
5.0 out of 5 stars
A Journey To Health,
This review is from: Weight Motivationals And Strategies (Paperback)
Weight Motivationals and Strategies is an intelligent and empathetic companion for those choosing the path to a healthier life style which includes weight loss. The author has been on that journey and knows that reaching a goal weight is not the end of the trail for folks serious about feeling better and lasting longer. Ms. Comella's book keeps one mindful of more than just calories and numbers on a scale. She gets to the heart of the matter.
Share your thoughts with other customers: Create your own review
|
|
Inside This Book
(learn more)
First Sentence:
Successful weight loss and maintenance require a life-long commitment to sound nutrition, healthy life-style choices and regular exercise. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
caloric beverages, redeeming nutritional value, weight control program, weight today, controlled burn Key Phrases - Capitalized Phrases (CAPs): (learn more)
Time Food, Beverages Water, Activity Intensity Activity Intensity, Quantity Water, Weight Motivationals, Caloric Beverage Amount Water, Weight Watchers, Bin Laden New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
Successful weight loss and maintenance require a life-long commitment to sound nutrition, healthy life-style choices and regular exercise. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
caloric beverages, redeeming nutritional value, weight control program, weight today, controlled burn Key Phrases - Capitalized Phrases (CAPs): (learn more)
Time Food, Beverages Water, Activity Intensity Activity Intensity, Quantity Water, Weight Motivationals, Caloric Beverage Amount Water, Weight Watchers, Bin Laden New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
Tag this product(What's this?)Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organize and find favorite items. |
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
