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Weight Training: A Scientific Approach
 
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Weight Training: A Scientific Approach [Paperback]

Michael H. Stone (Author)
4.0 out of 5 stars  See all reviews (1 customer review) |

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Product Details

  • Paperback
  • Publisher: Burgess Intl Group (June 1986)
  • Language: English
  • ISBN-10: 0808769421
  • ISBN-13: 978-0808769422
  • Product Dimensions: 11 x 8.4 x 0.8 inches
  • Shipping Weight: 2 pounds
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #2,055,431 in Books (See Top 100 in Books)

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4.0 out of 5 stars (1 customer review)
 
 
 
 
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2 of 2 people found the following review helpful:
4.0 out of 5 stars Classic, January 24, 2010
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This review is from: Weight Training: A Scientific Approach (Paperback)
A classic text! I have knocked off one star because it is dated - but that does not mean that the science and principles are not still useful. Like in history, knowing what has and hasn't worked in the past can help you in the future.
Second hand copies only. Most seem pretty well worn but that just shows that they have helped people along the way!
More reviews on books like this are on my blog which is listed in my profile
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