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2 of 2 people found the following review helpful:
4.0 out of 5 stars
Classic,
By
This review is from: Weight Training: A Scientific Approach (Paperback)
A classic text! I have knocked off one star because it is dated - but that does not mean that the science and principles are not still useful. Like in history, knowing what has and hasn't worked in the past can help you in the future.
Second hand copies only. Most seem pretty well worn but that just shows that they have helped people along the way! More reviews on books like this are on my blog which is listed in my profile |
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Weight Training: A Scientific Approach by Michael H. Stone (Paperback - June 1986)
Used & New from: $7.90
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