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1 of 1 people found the following review helpful:
5.0 out of 5 stars
The weight training workbook by Jim Bennett,
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This review is from: The Weight Training Workbook (Paperback)
It is the best work out book and journal that I have found. I have used my old one for several years. It's great and has some very helpful information in it also. It is easy to pack in the gym bag and take with you to the gym to keep up with your workout progress....
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The Weight Training Workbook by Jim Bennett (Paperback - May 1991)
Used & New from: $4.66
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