Customer Reviews

Weight Watchers: Get In Shape! (Three 30-minute Total Body Workouts: Get Started!, A Light Intensity Wokout; Get Moving! A Moderate Instnesity Workout & Get Fit! A High Intensity Workout)

5 star:		(10)
4 star:		(1)
3 star:		(1)
2 star:		(0)
1 star:		(0)

 

 

i SIMPLY LOVE THIS DVD!!!Although you may out grow it it is great!The cueing is awesome the instructor keeps you moving and has A great attitude!The others working out with her are awesome also.You will only need weights with this workout and it is aerobics with some squats that burn!(in the hardest workout).I love the step kick in the warm-up.The warm-up and cool-down are very good.You will be able to follow easier and harder moves as two of the ladies perform variations.I also love how it is divided into chapters to where you don't have to do the entire 30 minutes if you don't want to.Try it!

I bought this video in my earlier Weight Watcher days a few years back and I still love it. I got away from it for a while (about a year), but am back using it at least once a week for the last month or so (I alternate with other videos and jogging). There are 3 easy to follow videos that are 3 different intensity levels. All use free weights - whatever works for you - or no weights if you're really a beginner. The 3rd workout (Get Fit) is what I use most - it never gets boring, just up the weight and it's suddenly a challenge again. I love that the workouts are with actual WW members - at least mostly WW members - I'm a little leery about the blonde in the back :)
What I really love is that they tell you the activity points values unlike the newer videos they have put out. I would recommend it to anyone who can still find this video to get it.

This is the 3 Pack to get! There is a variety to choose from with each work out being of a different intensity level. You are moving but not becoming breathless. This might be too easy for work out devotees but when you want to move but not exhaust yourself, this is what you need!!! I have been working out to one tape every day for the past 3 weeks and can see a big difference in my body. It gets the job done!

I joined weightwatchers 3 years ago, and got this as part of the enrollment. I usually steer away from workout videos as I have two left feet. When I initially started using this video I was trying to slim down for my wedding. Within 3 months of weightwatchers and this DVD 3-4 times per week I lost 20lb. Just had a baby and I am going to try it again. I love this DVD. Its fun and gets the job done. I usually loathe working out, but once I get started I enjoy it. I think this DVD is probably best for people who are just starting to exercise or who have poor coordination. If you have been using workout videos for years, this would probably seem too easy!

I really like the video. I was surprised that it came with three complete sessions. I own the first and was surprised that it didn't just have it as a warm up but had the complete session. I thought the third session would be harder than it is but still gave me a good workout. Seems the third works on lower body and second focuses on upper body. I love the instructor. She is great in teaching proper form.

The "Get In Shape" is the exception to my rule and it really gets me up and moving.

It is great as it covers all intensity levels and even the very unfit can do the low intensity level. It's also great that each disc is only 30 mins so even if you feel like skipping the excercise, you can tell yourself, "I'll be done with this in 30 mins" It's really doable and fun.

When you are ready you can move up a level and the instructor is really nice. The girls in the back are great too.

I really recommend this disc set if you are unfit and you don't know where to start.

This video I bought on line and it has all 3 workouts on the same video. It is a great motivator and it's nice to see the success that the actual WW members have had on the WW program. It took me awhile to get to level 3, but it's worth it. When I can't get to the gym and too cold to walk outside, it is the greatest thing to put the video on and just move! You can even add more moves to the video if it's not challenging enough by raising your arms, using heavier weights or putting more bounce into your workout.
It makes you feel very virtuous when you can finish 2 of them without a problem.

I bought this DVD years ago when I first joined weight watchers and still use it now. I wouldn't recommend it to someone who is looking for a really intense workout, I do 'Get Fit!' (the hardest section) and find it a high intermediate workout at most. But I enjoy it for lighter days or when I don't have a ton of time because it's only 30 minutes.

This DVD pairs cardio with sculpting and while I find the cardio a little below my level I really like the muscle/free weight sections. The cardio has the best cueing I've ever seen in a workout DVD with the instructor showing and explaining each move extremely well. Also the instructor is encouraging without being obnoxious and over-the-top. The DVD also includes a warm up and a cooldown section which I find above average. The warm-up is totally adequate and I feel ready to start when it's done. I like the cooldown but I don't think it includes quite enough stretching and I usually stretch out about 10 minutes on my own afterward. But it does accomplish a gradual lowering your heart rate which I like.

Overall, I definitely recommend buying this as a beginning excersier (especially since it allows you to grow and up the workout over time) or for a lighter intensity day if you're more advanced.

I bought this DVD to try to get started on the right track to weight loss. However, I found it hard to follow. The instructor had already changed her move before she instructs the viewer to do so. Then it is hard to catch up with the right rhythm when you are two beats behind. She keeps counting before you get a chance to change. Maybe if you do it every day and memorize the routine, you could be able to do it without screwing up and getting behind, but for beginners its not all that great.
I find the "Crunch" fitness DVD's to be the best as far as instruction goes. They tell you which side to start on, left or right, and how many counts you will do before you even start counting. I think I'll list this DVD back on amazon.com for sale since its not working out for me.

Price was right, delivery was EXCELLENT, and I'm satisfied with the product.
I'll order again!