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Editorial Reviews
Moderate Intensity workout (falls between Get Started and Get Fit videos).
Instructed by Nancy Popp two time National Women's Aerobic Champion. Hear success stories of other WW members to help your motivation. 35 minutes.
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1 of 1 people found the following review helpful:
5.0 out of 5 stars
Keep Going,
By A.H. "A.H." (St. Louis, MO) - See all my reviews
This review is from: Weight Watchers Get Moving! (VHS Tape)
It is a great 3 different level workout. Gets you going, no matter what time of the day it is. You get good cardio and good weight lighting also.
5.0 out of 5 stars
Worth buying if you can find it,
By
This review is from: Weight Watchers Get Moving! (VHS Tape)
I have a collection of at least 50 exercise videos. This set from Weight Watchers is the one I keep going back to. There are three videos in the series; Get Moving is the second. Each one is at a different level of intensity. By working your way through each video in turn, you can easily develop the skills and fitness level necessary for moving on to the next tape in the series.These tapes are very well cued. The moves and choreography are easy to follow, without being boring. Nancy is an excellent instructor. The three VHS tapes were released as one DVD, but it's difficult to find in either format.
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