Product Details

• Format: Closed-captioned, Color, HiFi Sound, NTSC
• Rated: NR (Not Rated)
• Number of tapes: 1
• Studio: 20th Century Fox
• VHS Release Date: January 4, 1995
• Run Time: 45 minutes
• Average Customer Review: 4.8 out of 5 stars  See all reviews (5 customer reviews)
• ASIN: 6302640350
• Amazon Best Sellers Rank: #174,650 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

7 of 7 people found the following review helpful:

5.0 out of 5 stars Great workout., April 6, 2000

By A Customer

This review is from: Weight Watchers Easy Shape-up Upper Body Workout [VHS] (VHS Tape)

Great workout for those of us just getting back into the exercise routine. Carol Espy, starts slowly, builds as she goes. Very easy to follow, clear instruction. Warm up, low impact aerobics, slight cool down, upper body movement/resistence, then cool down and stretch. Nice to see regular women in the video instead of the usual slender models.

3 of 3 people found the following review helpful:

5.0 out of 5 stars Excellent Video, March 22, 2002

By 

BvJacob (USA) - See all my reviews

This review is from: Weight Watchers Easy Shape-up Upper Body Workout [VHS] (VHS Tape)

This is the first time I used an exercise video and I just loved it..I also have been feeling fit and more energetic. It is easy to follow and the instructor goes slow unlike other videos. I had borrowed this item from the library and am looking forward to buy it.

2 of 2 people found the following review helpful:

5.0 out of 5 stars Great way to get in shape!, May 3, 2000

By A Customer

This review is from: Weight Watchers Easy Shape-up Upper Body Workout [VHS] (VHS Tape)

All of the "Easy Shape Up" videos are great. Especially for those of us who aren't exactly coordinated. The outfits, music and set are a little outdated but the workout still is great.