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5 Reviews
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7 of 7 people found the following review helpful:
5.0 out of 5 stars
Great workout.,
By A Customer
This review is from: Weight Watchers Easy Shape-up Upper Body Workout [VHS] (VHS Tape)
Great workout for those of us just getting back into the exercise routine. Carol Espy, starts slowly, builds as she goes. Very easy to follow, clear instruction. Warm up, low impact aerobics, slight cool down, upper body movement/resistence, then cool down and stretch. Nice to see regular women in the video instead of the usual slender models.
3 of 3 people found the following review helpful:
5.0 out of 5 stars
Excellent Video,
By BvJacob (USA) - See all my reviews
This review is from: Weight Watchers Easy Shape-up Upper Body Workout [VHS] (VHS Tape)
This is the first time I used an exercise video and I just loved it..I also have been feeling fit and more energetic. It is easy to follow and the instructor goes slow unlike other videos. I had borrowed this item from the library and am looking forward to buy it.
2 of 2 people found the following review helpful:
5.0 out of 5 stars
Great way to get in shape!,
By A Customer
This review is from: Weight Watchers Easy Shape-up Upper Body Workout [VHS] (VHS Tape)
All of the "Easy Shape Up" videos are great. Especially for those of us who aren't exactly coordinated. The outfits, music and set are a little outdated but the workout still is great.
4 of 5 people found the following review helpful:
4.0 out of 5 stars
This is a great INSTRUCTIONAL video,
By
This review is from: Weight Watchers Easy Shape-up Upper Body Workout [VHS] (VHS Tape)
REally easy workout to follow from the beginning and then can easily step up the workout as you go!
1 of 3 people found the following review helpful:
5.0 out of 5 stars
Overweight people get this video!,
By A Customer
Amazon Verified Purchase(What's this?)
This review is from: Weight Watchers Easy Shape-up Upper Body Workout [VHS] (VHS Tape)
... This is an ideal workout video for the butt heavy- aerobics with upper body resistance training with light weights. A must have addition.
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Weight Watchers Easy Shape-up Upper Body Workout [VHS] by Weight Watchers (VHS Tape - 1995)
$19.50
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