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The Wellness Project - A Rocket Scientist's Blueprint for Health
 
 

The Wellness Project - A Rocket Scientist's Blueprint for Health [Kindle Edition]

Roy Mankovitz
4.4 out of 5 stars  See all reviews (8 customer reviews)

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Product Description

The author, a Columbia University graduate who designed spacecraft for NASA and is also an inventor, lawyer, entrepreneur, and holistic health practitioner, embarked on a twenty year research project to determine how the human body could remain healthy for the longest possible time. If you are interested in learning the results, read The Wellness Project: A Rocket Scientist’s Blueprint for Health. You do not need a background in science to understand this book because it is based on a principle that is rarely found in the health community: common sense. The results of his research are quite startling, and look nothing like what the health community would have us believe. He uses nature as a guide, with more than 350 references. The diet portion of the book is a real eye-opener, and does not resemble any diet in print, yet is backed by the largest “clinical study” in the history of humanity. You will learn about the one diet that works for all human beings and is nature’s solution to an omnivore’s dilemma. The detoxification section of the book (how to get the poisons out of our body), is another eye-opener. For example, find out why eating three kinds of “dirt” can be important to maintain your health, and how certain types of emotional detoxification can speed up the removal of physical toxins from our body. This book also includes sections on lifestyle and our environment, proving that staying healthy is not rocket science!

About the Author

About the Author - Roy Mankovitz His academic background includes a degree in engineering science from Columbia University, as well as a doctorate in law. As a NASA Advanced Technical Studies group member, he has authored several publications in the field of rocket science. He is a named inventor in more than sixty patents, several of which are in the field of health. As an intellectual property attorney, he has been instrumental in the success of a diverse group of companies. He is on the advisory board of organizations active in the field of health, and the benefactor of university research projects in the wellness area. Research into health and the prevention of illness has been his passion for two decades, and he holds certifications in nutrition and alternative health. This book is an easy to read summary of this research, where he uses common sense to challenge many of the cherished assumptions in these fields, demonstrating that being healthy is not rocket science! He lives in Montecito, California, with his wife Kathleen and their two Tonkinese cats that, incidentally, have been tenth-generation bred in accordance with the fundamental precepts of this book.

Product Details

  • Format: Kindle Edition
  • File Size: 492 KB
  • Print Length: 362 pages
  • Page Numbers Source ISBN: 0980158451
  • Publisher: Montecito Wellness LLC (November 1, 2008)
  • Sold by: Amazon Digital Services
  • Language: English
  • ASIN: B001OI1W18
  • Text-to-Speech: Enabled
  • Lending: Enabled
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (8 customer reviews)
  • Amazon Best Sellers Rank: #254,112 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

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Average Customer Review
4.4 out of 5 stars (8 customer reviews)
 
 
 
 
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10 of 12 people found the following review helpful:
5.0 out of 5 stars A Ground Breaking New Book in the Field of Health and Wellness, December 18, 2008
The author of this book goes to great lengths defining what the scientific process is and how terribly inadequate it has been in this country in the medical and nutritional fields, and the reasons that is so.

His book is packed with well compiled data, presented with supporting science when available, and he is also careful to label what is hypothesis and what has only some degree of research behind it. He gives his judgments about the status of the scientific backing and constantly points out areas of hypothesis for which scientific testing would be a welcome project, needing only funds to proceed. In some cases he has already started scientific testing through his own university grants.

His section on detoxing is worthy of being a whole other book by itself. He goes into great detail about the intricate and complex field of detoxification--more so than any other source I have ever seen. And he is generous with the details of his own personal health experiments--the failures and the successes.

He presents his ideas about what constitutes a healthy diet as hypothesis, based on nature and supported by his own experiences and those of others interested in experimenting with the ideas presented. I am eager to become an early contributor to this group with the experience of following his dietary and detox ideas.

One of his hypotheses is that many vegetables come with their own protective toxins from nature. It is fascinating to follow his logic of how it is that some vegetables are often toxic and fruits not so. The logic is there, he presents a good case, and it would be of great interest to see additional scientific research in this area. In my case I intend to make my own experiment of one to find out for myself what works, using the guidelines set forth in the book.

I am grateful to the author for having written this book as it seems to me to offer a great resource to anybody wanting to study and research health and wellness for themselves. I have bought several copies to give away.
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10 of 13 people found the following review helpful:
5.0 out of 5 stars Highly Recommended, December 17, 2008
This book is packed with information from start to finish. The author presents a much different view of our ancestors' diet than I have seen in other books. This book will make you think about your food patterns and your thoughts about food. I found the information challenged some basic assumptions that I had about food. We all need to be challenged, even if we disagree with some of the author's statements.
There is enough information in this book to make 4 or 5 books. I shared this book with my partners and we are still discussing it weeks later. It is a must-read for those searching for ways to eat a cleaner and healthier diet. Though some of the ideas may be extreme, I believe this book provides a much-needed and different approach to achieving your wellness through dietary changes and detoxification. I would recommend this book to all natural practitioners and patients who want to take an active role in their own health care. I guarantee that even if you don't agree with everything in this book, it will make you think. And, there is much to agree with in this book
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6 of 8 people found the following review helpful:
5.0 out of 5 stars Hate the word Wellness but loved the book..., September 7, 2009
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To me, the word wellness is in a league with the word parenting and other annoying uses of the English language; I didn't let that keep me away from this excellent book.

Mankovitz's research impressed me plus he has a very straightforward way of presenting his ideas. He backs up everything he recommends with solid facts.

As a born-again low-carber, I will not follow his dietary recommendations because I know from life experience that fresh organic sweet fruit leads to cravings and binges for me.

He is also a very generous correspondent. I sent him some questions in a post and he answered promptly with wit and charm.

He'll hate me for this but one of the most important things I learned from this book is using inexpensive old-fashioned milk-of-magnesia as a deodorant. It is gentle, works perfectly (even through multi-hour sweaty workouts at the gym) and, in addition to preventing odor, it makes the skin smooth and silky.
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More About the Author

With an undergraduate degree from Columbia University's School of Engineering and Applied Science, and a Juris Doctorate in law, Roy Mankovitz has pursued diverse career paths as a rocket scientist, lawyer, inventor, entrepreneur and, most recently, researcher and author in the field of nature-based illness prevention.

In the field of rocket science, Mr. Mankovitz designed unmanned spacecraft control systems for lunar and Mars soft landing spacecraft and deep space probes, was a member of NASA's Jet Propulsion Laboratory Advanced Technical Studies group, and authored several NASA publications in the field.

As an inventor, Mr. Mankovitz is named in more than 60 patents, including many in the field of consumer electronics, as well as in the field of health. His inventions include on-screen television program guides used to search and select television programs, parental control features, and interactive television. Upcoming technology includes radio television innovations designed to making radio and television an interactive experience.

In the field of law, Mr. Mankovitz has had a rewarding career as an intellectual property attorney specializing in patent, trademark copyright and licensing matters. He implemented very successful programs to protect and monetize the intellectual property rights of companies and individuals, spawning an entire industry devoted to doing just that.

As an entrepreneur, Mr. Mankovitz has been the founder, co-founder, officer, and director of a diverse group of successful companies, some which are now publicly traded. He is on the advisory board of many organizations and nonprofits in the field of health, and has been the benefactor and moving force behind university research in the area of illness prevention.

In the field of health, Mr. Mankovitz is the founder and director of Montecito Wellness, devoted to research in the area of human wellness using nature as the template. He has published several books in the field, including The Wellness Project, The Original Diet - The Omnivore's Solution, and Nature's Detox Plan - A Program for Physical and Emotional Detoxification. His inventions in the field include a non-toxic plant-based sunscreen (Berrynol), and he has funded successful research at UC Santa Barbara's Department of Cellular Biology in support of his theory that plant cyanins provide protection against skin cancer.

At present, Mr. Mankovitz is co-authoring additional books in the field of health, including a novel, and has co-founded a technology company whose mission is to revolutionize the future of television.

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