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Wellth: How I Learned to Build a Life, Not a Résumé Hardcover – March 1, 2016

4.7 out of 5 stars 35 customer reviews

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Editorial Reviews

Review

"Health begins with what’s on your plate. But “wellness" is alchemy — an elusive and delicate ballet of body, mind & spirit ever striving for perfect harmony.  Deftly leveraging the wisdom and experience of the world’s greatest wellness experts, Wellth is a brilliantly composed, highly engaging memoir and easy to digest primer on exactly how you too can be healthy and happy, live your best life, and thrive. A must read!”
—Rich Roll, wellness advocate and bestselling author of Finding Ultra and The Plantpower Way

"I wish all my patients and readers would grab a copy of Wellth. To truly thrive, we all need what Jason Wachob shares with us here. More wellth, not wealth. It’s that simple and that important.”— Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, Author of #1 New York Times Bestseller, The Blood Sugar Solution

“I love Jason’s work and his first book is a personal, smart and informative read. Wellth shares his deep wisdom and helps you enjoy a more exciting, energized, healthy, and ultimately well-lived life.”
—Dan Buettner, National Geographic Fellow and New York Times bestselling author of The Blue Zones Solution

Wellth reminds us that by simply slowing down, having gratitude, and placing attention on our dreams, we can and do have truly abundant and healthy lives.” 
—Amber Valletta, actress and supermodel
 
Wellth is a folksy distillation of what we need to know about living a rich and fulfilling life.  Written in a humble trustworthy voice, complex and often contradictory knowledge is made accessible and clear...”
—Frederic Luskin, Ph.D., Director of the Stanford Forgiveness Project
 
"Jason Wachob’s book reminds the global community to shift our goals from material possessions to love, happiness, joy and purpose. By sharing his engaging personal stories of trials and growth, we gain a refreshing perspective on what to do to ensure our own wellbeing."
—Tara Stiles, founder of Strala Yoga

“…Maximize joy in all that you do."
—New York Post

“For a comprehensive yet simple guide on how to live a healthier life, look no further. Wellth, a new book by MindBodyGreen founder Jason Wachob, takes a holistic approach to happiness, success and wellness. Mr. Wachob gives new currency to mental, physical and emotional wellbeing. The advice in Wellth is firsthand: a Wall Street expatriate’s personal accounts. Refreshingly sincere and engaging, readers are humbled, surprised and invigorated. Be prepared to shed a tear, start yoga, question your doctor’s advice and eat more vegetables.” 
—The New York Observer

“An easy and great read for anyone who is a reticent convert to living a little better (specifically guys who resist kale).”
--Goop.com

About the Author

JASON WACHOB is the Founder and CEO of mindbodygreen, the leading independent media company dedicated to health and happiness with 15 million monthly unique visitors.  He has been featured in The New York Times, Entrepreneur, Fast Company, and Vogue. Jason has a BA in history from Columbia University, where he played varsity basketball for four years. He lives in Brooklyn with his wife, and loves German Shepherds, Chuck Taylors, and guacamole.

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Product Details

  • Hardcover: 256 pages
  • Publisher: Harmony (March 1, 2016)
  • Language: English
  • ISBN-10: 1101904488
  • ISBN-13: 978-1101904480
  • Product Dimensions: 5.7 x 0.9 x 8.5 inches
  • Shipping Weight: 7.8 ounces (View shipping rates and policies)
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (35 customer reviews)
  • Amazon Best Sellers Rank: #11,911 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

Format: Hardcover
I interviewed Jason a couple of years ago for an article in Entrepreneur Magazine. At the time, he was starting to see real success in his online business mindbodygreen.com and I was interviewing him about the online wellness space. I am tremendously fortunate in that I get to interview a lot of very interesting people.....but my conversation with Jason was different, he was off script, open, candid about his journey and insightful in the kind of way that one only develops capacity for through experience.

When I saw the book was coming out, I wondered if he would put on paper the kind of things we discussed off the record during our conversation.

I've read the book front to back and can tell you that in every chapter, he delivers. Full of real stories and actual evolution....from where he started to where he is, highlighting his failures and findings, adaptations and successful landing spots along the way. I would recommend this book to the person who is feeling stuck, unwell, trapped in a life that might look fine from the outside, but which does not pay the dividends one needs to personally feel wealthy.....top to bottom.
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Format: Kindle Edition Verified Purchase
I knew this book would be so amazing, as I read mindybodygreen daily. What I didn't know though is how much I needed to really read this book. To connect with what he had to say. It changed my perspective on things I've had questions about. It is such a empowering book, I don't like to use the word 'self-help' to describe it, but words like nurturing, emotionally reassuring, idea provoking, mind challenging. A must read for anyone that wants a change in their life to bring wellth and abundance, without the term money, but greater happiness and a life filled of greatness. It was such a good book that I read it in a day! I truly adore and recommend to anyone that wants someone to help guide you in life, to make it better in today's world!!
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Format: Hardcover Verified Purchase
Great book! I wouldn't consider this a self-help book. More like a get pumped up about life book! So many wonderful points being made that make me say "Hell yeah!". I've recommended this book to so many people and they love it as much as I do. I think we all deserve to enjoy life and be happy and healthy. Grab this book for an amazing example as to how you can do just that! Thank you Jason for your wonderful words!!
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Format: Hardcover Verified Purchase
How can I say this...

Jason's book is redefining what true "Wellth" means to me & all those that come in contact with me in business & in my personal life. I've had the privilege to go through some life experiences that have led to the development of some similar perspectives as Jason, but this book breaks it down beautifully by chapter into all of the major "Wellth" categories. I suggest that you pick up a copy, or 50 for everyone in your business & personal life bc this one is full of GOLD.

Appreciate you & your story Jason!

Keep killing it & sharing your gifts w/ the world.

~ Kyle, CEO (Chief Experiment Officer)
digitalconversionlabs.com
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Format: Kindle Edition Verified Purchase
There's nothing particularly revolutionary in these pages but it's a good reminder nonetheless. The writing style is conversational and easy to read. The author is humorous and tells some good stories. I recommend it.
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Format: Hardcover Verified Purchase
Jason Wachob has written a best seller, we will be hearing from others who aligned their lives thanks to Well'th. He shares his experiences in a way that makes you feel like you are having a conversation with your best friend. Love the quotes and have already gotten books that he mentions.
Look forward to many more books....
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Format: Hardcover Verified Purchase
I picked this book up a couple of times. I like to visit bookstores and browse books to add to my Goodreads wishlist. I take pictures of the covers and when I am finally done with the current cue I'll make my way around to the goodies on the wishlist. This book stood out to me, from the calm and attractive cover to the meaning of the title. Wellth. Life not a resume.

I've always been much more into the idea that life is meant to be lived. Though not always enjoyed, I don't think the entire stint we have on this planet is supposed to be a rat race to the top. I would much rather spend my years traveling and experiencing that sitting in a cubicle or school desk. I have learned that not everyone thinks this way. I have the utmost respect for people that know what they want or are meant to do in life and go for it, be that collecting degrees, politics, health fields, and raising families. Meanwhile I'm over here being awesome, avoiding college like the plague, and still figuring out when and how I'm traveling Europe.

I liked this book because it is applicable to any and every one of us. The stock market broker, the yogi, the college student, or depressed trying to figure it all out. Wachob has been all of those people and in this self-help/memoir he shares everything he has learned in life and ways to live life - no matter where you find yourself- to the fullest. A Wellthy life, not just a wealthy life.

To live the best life, Wachob encourages us to focus on our connection of our minds, bodies, and the earth around us. Not in a hippy-dippy manner, but in a way that we are mindful. Mindful of what we put into our minds, our bodies. Mindful of our outlook, our energy, our support groups.
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