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Wellth: How I Learned to Build a Life, Not a Résumé Hardcover – March 1, 2016
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2016 Book Awards
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—Rich Roll, wellness advocate and bestselling author of Finding Ultra and The Plantpower Way
"I wish all my patients and readers would grab a copy of Wellth. To truly thrive, we all need what Jason Wachob shares with us here. More wellth, not wealth. It’s that simple and that important.”— Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, Author of #1 New York Times Bestseller, The Blood Sugar Solution
“I love Jason’s work and his first book is a personal, smart and informative read. Wellth shares his deep wisdom and helps you enjoy a more exciting, energized, healthy, and ultimately well-lived life.”
—Dan Buettner, National Geographic Fellow and New York Times bestselling author of The Blue Zones Solution
“Wellth reminds us that by simply slowing down, having gratitude, and placing attention on our dreams, we can and do have truly abundant and healthy lives.”
—Amber Valletta, actress and supermodel
“Wellth is a folksy distillation of what we need to know about living a rich and fulfilling life. Written in a humble trustworthy voice, complex and often contradictory knowledge is made accessible and clear...”
—Frederic Luskin, Ph.D., Director of the Stanford Forgiveness Project
"Jason Wachob’s book reminds the global community to shift our goals from material possessions to love, happiness, joy and purpose. By sharing his engaging personal stories of trials and growth, we gain a refreshing perspective on what to do to ensure our own wellbeing."
—Tara Stiles, founder of Strala Yoga
“…Maximize joy in all that you do."
—New York Post
“For a comprehensive yet simple guide on how to live a healthier life, look no further. Wellth, a new book by MindBodyGreen founder Jason Wachob, takes a holistic approach to happiness, success and wellness. Mr. Wachob gives new currency to mental, physical and emotional wellbeing. The advice in Wellth is firsthand: a Wall Street expatriate’s personal accounts. Refreshingly sincere and engaging, readers are humbled, surprised and invigorated. Be prepared to shed a tear, start yoga, question your doctor’s advice and eat more vegetables.”
—The New York Observer
“An easy and great read for anyone who is a reticent convert to living a little better (specifically guys who resist kale).”
About the Author
JASON WACHOB is the Founder and CEO of mindbodygreen, the leading independent media company dedicated to health and happiness with 15 million monthly unique visitors. He has been featured in The New York Times, Entrepreneur, Fast Company, and Vogue. Jason has a BA in history from Columbia University, where he played varsity basketball for four years. He lives in Brooklyn with his wife, and loves German Shepherds, Chuck Taylors, and guacamole.
Top Customer Reviews
When I saw the book was coming out, I wondered if he would put on paper the kind of things we discussed off the record during our conversation.
I've read the book front to back and can tell you that in every chapter, he delivers. Full of real stories and actual evolution....from where he started to where he is, highlighting his failures and findings, adaptations and successful landing spots along the way. I would recommend this book to the person who is feeling stuck, unwell, trapped in a life that might look fine from the outside, but which does not pay the dividends one needs to personally feel wealthy.....top to bottom.
Jason's book is redefining what true "Wellth" means to me & all those that come in contact with me in business & in my personal life. I've had the privilege to go through some life experiences that have led to the development of some similar perspectives as Jason, but this book breaks it down beautifully by chapter into all of the major "Wellth" categories. I suggest that you pick up a copy, or 50 for everyone in your business & personal life bc this one is full of GOLD.
Appreciate you & your story Jason!
Keep killing it & sharing your gifts w/ the world.
~ Kyle, CEO (Chief Experiment Officer)
Look forward to many more books....
I've always been much more into the idea that life is meant to be lived. Though not always enjoyed, I don't think the entire stint we have on this planet is supposed to be a rat race to the top. I would much rather spend my years traveling and experiencing that sitting in a cubicle or school desk. I have learned that not everyone thinks this way. I have the utmost respect for people that know what they want or are meant to do in life and go for it, be that collecting degrees, politics, health fields, and raising families. Meanwhile I'm over here being awesome, avoiding college like the plague, and still figuring out when and how I'm traveling Europe.
I liked this book because it is applicable to any and every one of us. The stock market broker, the yogi, the college student, or depressed trying to figure it all out. Wachob has been all of those people and in this self-help/memoir he shares everything he has learned in life and ways to live life - no matter where you find yourself- to the fullest. A Wellthy life, not just a wealthy life.
To live the best life, Wachob encourages us to focus on our connection of our minds, bodies, and the earth around us. Not in a hippy-dippy manner, but in a way that we are mindful. Mindful of what we put into our minds, our bodies. Mindful of our outlook, our energy, our support groups.Read more ›
Most Recent Customer Reviews
Very informative I feel as though I can take on the world with confidence everyone should read this book soonPublished 5 days ago by Joanne Sarkisian
More than a self-help book, this terrific read cheers you on, no matter what may be going on in your life. Read morePublished 21 days ago by DeAnne Wingate
This makes utter sense. Too man people lose sight of life being filled with small miracles every day in their quest for $$$$$$. Read morePublished 21 days ago by debra cusick
I really enjoyed this book. It was an Amazon Kindle recommendation after I read eat, pray, love and I have to say that this book was well written and gave me an insight that I... Read morePublished 24 days ago by Tara Drobecker
Excellent book! Appreciated the author for letting me look at my life differently. Wellth is a life's journey.Published 28 days ago by Pamela
Building a library of betterfying myself, finance is an area where I need some help. This was recommended through a self help site!Published 1 month ago by Maribeth Mattson
Wellth: How I Learned to Build a Life Not a Resume is an amazing read! Rich with wisdom, advise, and eye-opening tales, this book is a very easy and entertaining read. Read morePublished 1 month ago by Valerie Capuano
I am currently in an insanely busy time at work, and this book was exactly what I needed to help stay positive and center my intentions. Read morePublished 1 month ago by K