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"A masterclass in eating consciously in order to defeat bad habits and make a change from the inside out, this multi-faceted approach to weight loss looks at kitchen, mind and stomach to benefit mind and body both in the short and long-term." Get the Gloss "The rock star of the new spirituality" Guardian "One of the most important healers of our time" Marianne Williamson, author of A Woman's Worth "A good writer like Deepak Chopra is worth reading because here's a medical doctor working hard to marry up Eastern mysticism with Western pragmatism" The Times --This text refers to the Paperback edition.
DEEPAK CHOPRA, MD is the author of more than 75 books translated into over 35 languages, including numerous New York Times bestsellers. Visit him at DeepakChopra.com.
I just finished reading this book, and I am actually going over it again...re-reading the good parts. I liked what his concept is and it makes total sense. Read morePublished 15 hours ago by Taylorgal
What do sleep, happiness and mindful eating have in common? Dr. Copra's Solution to Permanent Weight Loss ties the mind, body and soul together as a solution to hormonal imbalances... Read morePublished 8 days ago by Lori Kay Foster Perez
If you're ready to address why you eat, this is a great book to readPublished 10 days ago by M Rand