Amanda Ursell, a well-known nutritionist, has spent years checking the facts behind food manufacturer's claims. In this book, she demonstrates how these claims tempt us to buy products and how sometimes they can be misleading. This book will make shopping for nutritious and healthy foods - for you and your family - much easier.
What Are You Really Eating?: How to Become Label Savvy
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Book Description
Editorial Reviews
Review
"'At Last a book that helps us to understand more about the food we are eating' Raymond Blanc, Chef 'Definitely the book to be seen reading in the supermarket' Time Out"
About the Author
Amanda Ursell is a member of numerous nutrition and dietetic societies and has recently been appointed a Fellow of The Royal Society of Health. Born and brought up in West Sussex Amanda gained a BSc Nutrition from King's College, London, and continued her studies going on to gain a diploma in Dietetics. From 1987 to 1989, she worked as a Dietician at St Stephen's and Westminster Hospitals where she lectured to nurses as well as involving herself in inpatient and outpatient work
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Most Helpful Customer Reviews
2 of 2 people found the following review helpful:
1.0 out of 5 stars
Disappointed,
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This review is from: What Are You Really Eating?: How to Become Label Savvy (Paperback)
Bought for a penny and got what I paid for. Not what I expected. No food labels inside, instead a babies guide to read each boring section of a label.
1 of 1 people found the following review helpful:
4.0 out of 5 stars
Gain more control over what you swallow,
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This review is from: What Are You Really Eating?: How to Become Label Savvy (Paperback)
Count what you put in your mouth, because it really counts in daily life to control what you put in your mouth --- if you swallow it --- it will become you. This book helps you count correctly.
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Inside This Book
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First Sentence:
If you've ever felt confused by the amount of information crammed onto a food label, you aren't alone, and this is definitely the book for you! Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
principal display panel, plant stanol, health claim, daily value, sterol esters, functional ingredients, functional foods Key Phrases - Capitalized Phrases (CAPs): (learn more)
United States, American Heart Association, Frequently Asked Questions, Rainforest Alliance, Protected Harvest, Public Interest New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
If you've ever felt confused by the amount of information crammed onto a food label, you aren't alone, and this is definitely the book for you! Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
principal display panel, plant stanol, health claim, daily value, sterol esters, functional ingredients, functional foods Key Phrases - Capitalized Phrases (CAPs): (learn more)
United States, American Heart Association, Frequently Asked Questions, Rainforest Alliance, Protected Harvest, Public Interest New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
Citations (learn more)
This book cites 6
books:
See all 6 books this book cites
1
book
cites this book:
- Herbal Detox Plan by Xandria Williams in Front Matter
- Allergy Exclusion Diet by Jill Carter in Front Matter
- AA Street by Street: High Wycombe, Amersham, Beaconsfield, Marlow by AA Publishing in Back Matter
- To Serve With Love by Carnie Wilson in Front Matter
- Eating In The Light: Making the Switch to Vegetarianism on Your Spiritual Path by Doreen; Prelitz, Becky Virtue in Front Matter
See all 6 books this book cites
- The National Body Challenge Success Program for the Whole Family by Pamela Peeke M.D. M.P.H. F.A.C.P. in Front Matter
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