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What on Earth Can I Eat?: Food, Type 2 Diabetes and YOU Paperback – December 15, 2010
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Top Customer Reviews
The thing is all of the information we are given has conflicted with other trusted sources. Further more I live with an active member of the "Food Police". I have found over the years that Alan's advice about when to test and how to develop a plan that works for your own personal body type to be excellent. I bought the book before it was published and got it last week. I have already read it and given it away! Today I am ordering another two for myself.
If you are a diabetic or friend to a diabetic this is the ONE book that I consider a must have. It is simple and direct. Useful.
I enjoy this book because it not only offers Alan's personal experiences with Diabetes, it explains how certain foods can make our blood sugar go higher than usual. There are some recipes toward the back of this book. I tried the recipe for Beef Stew when my family was home for the Christmas holiday. It was easy to make and my family loved it.
This book is well-written, precise, easily understood and followed for all the scared, confused newbies.
Alan writes in a no-frills style and doesn't try to baffle us with detailed technical jargon. He tells it like it is - because he writes from his own experiences and experiments, which are many.
Type 2 Diabetics and their caretakers.
I have had Type 2 Diabetes for 3 years...and I have learned more from Alan's easy-to-read 166 page book than from my doctor! It not only offers advice and information on diet, nutrition and weight loss...it offers some wonderful recipes as well.
I plan to buy another copy for my pre-diabetic brother. And I might get one for my
doctor as well. It would be wonderful if the doctor's office handed out "WHAT ON EARTH CAN I EAT?" with the Type 2 Diagnosis.
Thanks, Alan, for setting me on the right track.
every HMO should stock this book for Diabetes Classes, and every Drs
Office should have a copy or two on hand.for old patients who have
battled the Diabetes Dragon, this book gives you the knowledge and skills
to take a deep breath, and go at it again with a fresh outlook,
even if your not a diabetic and you want to get healthy and loose
weight this is a must for all patients..newly diagnosed or old farts
like me..Thank you Alan..you gave me hope again to cope
with this Dragon of a Disease...
Most Recent Customer Reviews
Met this guy on a diabetes help Site. He's very knowledgeable and helpful so I decided to support him and buy his book. I sure am glad I did.Published 1 month ago by Douglas Bickel
This is a plain speaking book from a Type II diabetic and was exactly what my DH needed when he was newly diagnosed. Read morePublished 2 months ago by M
it good buy. lot practical advise to help in blood sugar control.Published 6 months ago by tay kok keong
Excellent information some of which confirmed my symptoms. Thanks ever and a must read for all diagnosed T2 Diabetes.Published 10 months ago by Alison Cupit
I am a newly diagnosed diabetic (wow hard to say), and came across this book through the ADA forum. I'm otherwise healthy, active, and not overweight, and felt defeated, depressed... Read morePublished 12 months ago by dob48
being new to diabetes this book helped me a lot. thank you for sharing your knowledge.Published 14 months ago by maureen