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What I Eat: Around the World in 80 Diets [Hardcover]

Peter Menzel , Faith D'Aluisio
4.6 out of 5 stars  See all reviews (19 customer reviews)

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Book Description

August 10, 2010
A stunning photographic collection featuring portraits of 80 people from 30 countries and the food they eat in one day.

In this fascinating study of people and their diets, 80 profiles are organized by the total number of calories each person puts away in a day. Featuring a Japanese sumo wrestler, a Massai herdswoman, world-renowned Spanish chef Ferran Adria, an American competitive eater, and more, these compulsively readable personal stories also include demographic particulars, including age, activity level, height, and weight. Essays from Harvard primatologist Richard Wrangham, journalist Michael Pollan, and others discuss the implications of our modern diets for our health and for the planet. This compelling blend of photography and investigative reportage expands our understanding of the complex relationships among individuals, culture, and food.

Frequently Bought Together

What I Eat: Around the World in 80 Diets + Hungry Planet: What the World Eats + Material World: A Global Family Portrait
Price for all three: $66.07

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Editorial Reviews

Review

“For the compelling illustrations, the informative dietary descriptions, or the insight between the stories, this book is a must-read for anyone looking for a better knowledge base of what the world eats--and why.”
Today’s Dietitian, 1/1/11

“…fascinating. …A sequel to their equally compelling Hungry Planet. …You’ll find it impossible to not compare the subjects’ daily diets with your own. Don’t be surprised if you find yourself wanting to recreate your day’s meals, photograph them and weigh them, just to find out into which chapter you might fall.”
—World Ark, Holiday 2010

“a stunning portrait of the excess, the moderation, and the want that exists today. ...I keep coming back to this book. I read it on my own, taking in the stories of these ‘normal’ people. I read it with my kids—even with my three-year-old—and they pore over the photographs, studying the details, looking for similarities between their lives and those of the kids captured by the lens. And it’s this opportunity to measure your food, your life, with the rest of the world that is profound.”
—The Atlantic’s Food Channel, Top Food Books of 2010, 12/17/10

“a panoramic, provocative window onto 80 different lives and cultures. …The resulting images and revelations are serious food for thought.”
—Parade, 12/12/10

“Bet you can’t read only one page of this fascinating collection.... This husband-wife duo has produced several thought-provoking books. ...This time they address the remarkable diversity of dining worldwide and person by person.” 
—Minneapolis Star Tribune, 12/8/10

“The book no one in your family will be willing to put down.”
—AOL Slashfood, 12/7/10

“detailed, gorgeous photographs.... enriching, even riveting.”
—Washington Post, 12/2/10
 
“perhaps the most interesting food-travel book is neither of those, exactly. ‘What I Eat’ is a brilliant look at what and how the world eats.”
—Minneapolis Star Tribune, Best Travel Books of 2010, 11/28/10

“this smart, glowing books sends readers ‘Around the World in 80 Diets.’ Each subject poses with a day’s worth of food and at least a page worth of insight in the life being led, and fed. The variety is boggling.... Fascinating, with a Wendell Berry essay for dessert.”
—Cleveland Plain Dealer, 11/21/10

“A fascinating, insightful look at what 80 people around the world eat in a typical day.”
Publishers Weekly, The Best Cookbooks of 2010: Winner of Most Fascinating Food Book, 11/8/10

“The photographer/writer team behind Hungry Planet continues its engrossing examination of everyday life.”
—Mother Jones, Oct 2010

What I Eat offers a view we seldom see, or even think to see. In this case the view is what a day’s worth of food looks like in myriad walks of life, from people dwelling in countries all over the world. The foods and their lives are vividly described. …Together, words and images offer a rich, reflective, and sobering study of our fellow dwellers and eaters on this planet.”
Deborah Madison, Culinate.com, 10/8/10

“When was the last time you received a new book, opened it up, and literally didn’t stop looking for two hours? That happened to me recently with What I Eat, the latest creation of Peter Menzel and Faith D’Aluisio, who also produced another book I treasure, Hungry Planet. ...a kaleidoscope of faces and settings and...diets. It makes for good readingbut also good discussion. ...A book to savor.”
Culinate.com (book giveaway)

What I Eat…does not judge. It simply presents. …Images of healthy people and catastrophically unhealthy people — you can’t get them out of your head. Somehow, without instructing you to think harder about the choices you make when you eat, this book makes you do exactly that. The reason: You wonder what your own portrait would look like.”
—Esquire, September 2010 

“Photographer Peter Menzel and writer Faith D’Aluisio have produced a visual encyclopedia. ...What I Eat doesn’t treat its subjects like docu-drama puppet figures. Instead, Menzel and D’Aluisio make their points gently—by taking readers inside the lives of the people whose diets they document.”
—Energy Times, September 2010

“In their new and even more ambitious What I Eat, …Menzel and D’Aluisio dig deeper into what mealtimes mean to the workers and families who eat them. ...they are alive to the circumstances that make people eat what and when they do. ...fascinating way beyond the food.”
Corby Kummer, The Atlantic, 9/7/10

What I Eat is the sort of coffee table book you have to remove before the guests come over—at least if you want them to leave. The latest photo-journalism book from Menzel and D’Aluisio is as addictive as their equally engaging Hungry Planet. ...It’s all told so vividly, both visually and verbally.”
—LA Weekly, Squid Ink blog, 9/7/10

“a revealing and fascinating glimpse into the lives of 80 people from all walks of life and around the world.”
—Louise McCready, Huffington Post food blog, 9/6/10

“it’s hard to stop looking at it. ...Even if someone isn’t into food, the social, economic, and political implications of the photos are riveting.”
—Chow.com, 8/19/10

“Looking at the photos has the same allure as peeking into somebody else’s grocery cart, with the added bonus that you can stare without getting caught.”
Village Voice, 8/16/10

“The photographs are eye catching...you will be amazed.”
—The Epi-Log on Epicurious.com, 8/13/10

 “As in Hungry Planet, Menzel and D’Aluisio supplement their beautiful photographs with excellent reporting, telling the story of each individual in compassionate but unsentimental prose. ...It’s a book to lose yourself in for hours, a wonderfully involving piece of food journalism.”
Village Voice, 8/2/10

“It’s a fascinating presentation, and readers can certainly draw their own conclusions from the profiles.”
—Lynn Andriani, Publishers Weekly’s “Cooking the Books” e-newsletter

“[a] fascinating photojournalism book. ...The intimate portraits of natives and their food (and calorie counts) are not only a sample of regional cuisines but a look at how diet affects our health and out planet.”
—Conde Nast Traveler 

“Through vivid photographs and descriptions… What I Eat offers a new perspective on nutrition, the relationship between diet and culture, and how globalization has changed how we look at food.”
—USA Weekend

“A commentary on food, health and culture that would communicate across any lines, even without the absorbing text and stunning statistics.”
The Associated Press

"their findings are fascinating."
—NPR.org The Picture Show blog

“[a] coffee table-worthy collection.”
—Washington Post Express

"a gorgeous volume. ...never before have I seen such a broad and graphic demonstration of what real people put in their mouths."
Washington Post

“I spent many delightful hours this week poring over What I Eat, a beautiful (and hefty) book.”
—Washingtonpost.com, The Checkup Blog
 
"engaging mini-profiles... The text that accompaines the riveting portraits provides enlightening context."
Los Angeles Times

“We’ve had a copy of What I Eat on our desk for a week or so, and it’s all we can do to stop leafing through it and actually do some work.”
—Wall Street Journal Health Blog

“a solid piece of research as well as a portfolio of striking portraits of people posed with their daily intake.”
—Boston Sunday Globe

 “If ever a book was truly food for thought, it is the fascinating new photo-essay volume, ‘What I Eat.’”
—Cincinnati Enquirer

“a remarkably revealing book. ...Fascinating and provocative.”
—Denver Post

"an intimate glimpse at the world around us."
—7x7 magazine
 
“stunning photographs and compelling text”
—USA Today

About the Author

PETER MENZEL is an award-winning photojournalist who has been published in Time, National Geographic, and Smithsonian, among others.

FAITH D’ALUISIO is a former TV news producer and the writer for their Material World books, which include Material World: A Global Family Portrait, Women in the Material World, the James Beard Award-winning Man Eating Bugs and Hungry Planet, and What the World Eats.

Product Details

  • Hardcover: 335 pages
  • Publisher: Material World (August 10, 2010)
  • Language: English
  • ISBN-10: 0984074406
  • ISBN-13: 978-0984074402
  • Product Dimensions: 12 x 1.3 x 9 inches
  • Shipping Weight: 4.2 pounds (View shipping rates and policies)
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (19 customer reviews)
  • Amazon Best Sellers Rank: #114,186 in Books (See Top 100 in Books)

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Customer Reviews

4.6 out of 5 stars
(19)
4.6 out of 5 stars
A yak herder maintains a 135 lb. weight on 5600 calories per day. Philip Greenspun  |  6 reviewers made a similar statement
This is a great 'coffee table' book ! sdcarol  |  7 reviewers made a similar statement
I've learned so much about the world and myself from studying and reading this book. B. Case  |  5 reviewers made a similar statement
Most Helpful Customer Reviews
29 of 29 people found the following review helpful
4.0 out of 5 stars You eating what I'm eating? August 12, 2010
Format:Hardcover
Menzel and D'Aluisio write a book of caloric comparison and contrasts. Ever wonder how your diet compares with the average Maasai warrior's? This is the type of question asked by photographer Peter Menzel and his wife, Faith D'Aluisio, in their new book.

However, their book isn't merely a statistical analysis, but rather it's vibrant photo journalism. Those photographs are accompanied by insightful writing. The authors want to visually and cognitively get their readers to consider diet on the global level. There are a total of 80 diets to ponder as we see what others eat and what they don't. For example, the professional model, Egyptian camel broker, Spanish shepherd, Italian friar, Namibian game warden, Japanese bike messenger, or a British mother of three.

Why is it so fascinating to see and read about what other people eat? I'm not sure. What I do know is the diversity is astounding.

Sprinkled through the book are essays on food, politics and culture. This is the type of book that becomes a catalyst for dreaming about what it would have been like to be born on another corner of the globe. In short, it's a delightfully connecting piece of food journalism.
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27 of 27 people found the following review helpful
5.0 out of 5 stars this year's best argument for printed books August 25, 2010
Format:Hardcover
For slightly more than the price of an ebook bestseller, Material World publishers deliver 335 beautifully printed glossy color pages that your grandchildren will be enjoying decades from now. The content also lends itself to browsing via hardcopy and the size, about triple the area of an ebook reader, is much better for family reading.

The book would be great for discussion with children before a family dinner. For example, the profile of a Namibian diamond polisher shows her at work, at home, and playing sports with friends. The text explains how her migration from a village to the city has led to a mixed diet of traditional and western foods. The photo of "flies feasting on kapana, strips of freshly butchered beef" would be great for a discussion of how sanitary standards differ among cultures.

For those of us who can't go more than two hours without a snack, the profiles at the extremes of the caloric intake spectrum are fascinating. An apparently vibrantly healthy Maasai herder lives on 800 calories per day. An Indian ascetic lives on 1000 calories. A 160-lb. Himba pastoralist lives on 1500 calories per day and looks almost plump, sitting mostly naked with her child.

Folks at high altitude seem to need a lot of food. A 160 lb. Tibetan monk consumes 4900 calories per day. A yak herder maintains a 135 lb. weight on 5600 calories per day. Cold weather also burns off the calories, with a 170 lb. Greenland hunter consuming 6500.

I would write more but I need to go to the fridge...
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14 of 14 people found the following review helpful
5.0 out of 5 stars An Eye-Opening Experience September 22, 2010
Format:Hardcover
The preface of this book should contain the following warning: You are about to get very jealous... and maybe a little hungry (depending upon what page you're on).

Over the 5-year evolving project that led to "What I Eat", Menzel and D'Aluisio traveled to 30 countries and discovered the culture of many different people through the foods each one ate - and shared some meals of their own as well. The journey sounds amazing, and lucky for us, it looks and reads that way too. The stunning photographs and well-written prose lift us out of our own kitchen and deposit us into those of a Spanish bullfighter, Iranian bread baker, Namibian diamond polisher, American farmer, Sumo wrestler, and Inuit Carver, to name a few.

Photographs of each of the 80 individuals profiled are shown with a day's worth of food; each item eaten is listed; and the Caloric intake for that particular day is displayed. Additional information is given about the person, including their trade or profession, age, height, weight, where they live, and details about how they live their life. The Caloric intakes range from 800 to 12,300, the latter being the intake of a binge-eater, and their weights range from under 100 lbs to well over 400. Surprisingly though, lower weights don't always match with a lower Caloric intake, and vice versa, as one would assume. This is probably due to many factors--differences in daily activity levels, the climate in which one lives, the types of foods being eaten, and most importantly--the fact that these calorie counts are only a moment in time, and not necessarily representative of what the subjects consume every day.

I appreciate the fact that the book never becomes preachy about food; it never really tells you how to eat or makes you feel guilty about your current diet, but it definitely makes you think about the amount and types of food you choose to consume on a daily basis. Through the photographs, stories, and essays by such notables as Pollan, Wrangham, Nestle, Trivedi, Collins, Young, Shell, and Berry--the book allows the reader to access the world's cultures through diet. The authors encourage us to take notice, and perhaps learn something about our personal food-culture in the process. One of the stories that made the largest impression on me was the Tibetan Yak Herder...or more accurately the Tibetan Yak Herder's wife, Phurba. The text describes how every morning Phurba wakes early to milk the yaks and gather yak dung to use for fuel, which is needed for all their cooking and heating. Her day is taken up by making butter, yogurt, and cheese from the fresh yak milk; making tea; and feeding her family. The description stands in stark contrast to life in America, where it is easy to forget heating a home doesn't always mean turning up a thermostat and that dairy products come from an animal before they were put on that grocery shelf. The book is truly eye-opening.

Considering that food is such a huge part of our lives, it's surprising that a book like this, and its predecessor, Hungry Planet, have never been published before. But thankfully, Menzel and D'Aluisio fill this very important void. So although I am still jealous that I physically didn't make the journey myself, I'm thankful someone did, and that their vibrant photojournalism captured every moment and generously shares with the reader.
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Most Recent Customer Reviews
4.0 out of 5 stars interesting
lots of information and demographics in this book- i bought it as I work in nutrition, but anyone will find the massive differences between individuals diets fascinating
Published 2 months ago by Sinead Curran
4.0 out of 5 stars good
I had to get this for a undergrad class. it really does put a great visual of what people eat around the world. It also has great information about food in general. great buy. Read more
Published 3 months ago by cwustudent
5.0 out of 5 stars Great conversation starter!
A perfect coffee-table book because it gets people talking... and thinking about what their daily food choices might look like if piled up on a table. Read more
Published 5 months ago by Andrea DiMauro
4.0 out of 5 stars Beautiful book, defitintely read it!
I loved this book. It was exactly what I expected. The pictures were gorgeous and the stories were so interesting. I'm planning on getting the authors' other books. Read more
Published 7 months ago by Mrs. Veeya
4.0 out of 5 stars What I Eat
Cool book. Lots of great articles about what people eat around the world including calories. Great pictures. x x x
Published 15 months ago by shep
4.0 out of 5 stars Interesting book, good gift idea for foodies !
I purchased this book for my daughter, who is majoring in Nutrition in college, and is also a 'foodie' type of person, interested in different foods and cultures. She loved it ! Read more
Published 18 months ago by sdcarol
5.0 out of 5 stars good stuff
This book delivers great pictures and commentary. Everybody should see how other people are getting their calories. Rice is everything to lots of folks.
Published 20 months ago by sandyinindiana
5.0 out of 5 stars Excellent photographs and interesting facts
This big, fat book is perfect for someone wanting to fill up their coffee table, or just an enthusiast of learning about other cultures. Read more
Published on May 18, 2011 by Incessant Cleaner
5.0 out of 5 stars Stunning, interesting, enlightening!
All people will find something to seize their interest and educate their lives in this book. It's a beautiful addition to any home too - as chapters can be read individually and... Read more
Published on January 14, 2011 by Rachel Powell
5.0 out of 5 stars Visually Stunning and Provocative
This visually stunning book takes us around the world in 80 diets. The chapters are arranged by how many calories a certain diet consists of, along with a picture of the eater and... Read more
Published on January 11, 2011 by Emily
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