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The What To Eat If You Have Diabetes Cookbook
 
 
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The What To Eat If You Have Diabetes Cookbook [Paperback]

Daniella Chace (Author), Maureen Keane (Author)
4.6 out of 5 stars  See all reviews (5 customer reviews)


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Book Description

July 11, 1999
A perfect the companion to What to Eat if You Have Diabetes, this cookbook offers delectable recipes that people with diabetes will find easy-to-make, healthy, and fit perfectly into their diet plan. Many of the dishes presented are made from organic, unprocessed ingredients and feature foods that stabilize blood sugar.

Daily meal planning is easy since the recipes are interchangeable and most ingredients can be bought at the local grocery store. For specialty items, the cookbook gives advice about how to order them by mail or purchase them at health food stores. With this cookbook, those with diabetes can be sure that they are making good food-food that tastes good and is good for their health.


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Product Details

  • Paperback: 160 pages
  • Publisher: McGraw-Hill; 1 edition (July 11, 1999)
  • Language: English
  • ISBN-10: 0809228173
  • ISBN-13: 978-0809228171
  • Product Dimensions: 9 x 6 x 0.5 inches
  • Shipping Weight: 8 ounces
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon Best Sellers Rank: #2,354,435 in Books (See Top 100 in Books)

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Customer Reviews

5 Reviews
5 star:
 (3)
4 star:
 (2)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.6 out of 5 stars (5 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

15 of 15 people found the following review helpful:
4.0 out of 5 stars Excellent Recipes for Plant-Based Whole Foods Eating, June 27, 2000
This review is from: The What To Eat If You Have Diabetes Cookbook (Paperback)
This book is a must have companion to the "The What to Eat If You Have Diabetes" book. It offers excellent plant-based whole food recipes can can be eaten by diabetics and non diabetics.

I would have given this book 5 stars, but I think they should have included more recipes.

Note: If you have an aversion to or dislike seaweed, tofu, or legumes, this book is probably not for you.

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4 of 4 people found the following review helpful:
5.0 out of 5 stars The What to Eat If You Have Diabetes Cookbook: Simple, Balan, October 17, 2001
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This review is from: The What To Eat If You Have Diabetes Cookbook (Paperback)
This book was a pleasent surprise when it arrived. I had turned to vegetarian/health food cookbooks in search of good recipies, but still could not manage my diabetes well enough. This book is not vegetarian, but has similar recipies to books that promote healthy eating.

I did find some confusion in shopping for this book. This book is a companion to What To Eat if You Have Diabetes (NTC/Contmeporary 1999). This book features only recipes, and the first book printed has more information about food composition, etc. I am pleased enough with this one, to search out the first book in the pair.

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2 of 2 people found the following review helpful:
4.0 out of 5 stars Excellent Recipes for Plant-Based Whole Foods Eating, June 27, 2000
This review is from: The What To Eat If You Have Diabetes Cookbook (Paperback)
This book is a great companion to the "The What to Eat If You Have Diabetes" book. It offers excellent plant based recipes good for both diabetics and non-diabetics.

I would have given the book 5 stars, but I only gave it 4 stars because they should have included more recipes. It is not the largest recipe book so I hope the authors publish a second cookbook with more recipes.

I happen to love seaweed, tofu, and legumes, but if you dont like them this book might not be for you.

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Inside This Book (learn more)
First Sentence:
1. Heat the olive oil in a medium skillet. Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
holy basil, fresh ripe tomatoes, cup plain nonfat yogurt, tablespoons tamari, pound firm tofu, fresh gingerroot
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Fat Sg Fiber, Blueberry Sauce, Fruit Gel
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